Menopause
Memory and Menopause: Discovering Their Connect...
Hey, remember me? Hmm, I don’t remember you, either! What’s your name again? Why did I come into this room? Where did I put my keys this time? Ever have...
From PTSD to PT-Growth!
My nightmare began on a peaceful Sunday afternoon at home after church with family and friends. Nothing about the day indicated my life was moments away from changing forever.
Menopause Demystified — Gain Control Of Your Li...
Menopause is a transitional time like any other chapter in our lives. Since overcoming my own health challenges and menopausal journey, and treating thousands of women in theirs, I am...
5 Natural Ways To Overcome Menopause Brain Fog
Feeling overwhelmed is something that happens to all of us every once in a while, but is a pretty common occurrence for those going through menopause. That doesn’t mean that...
![[Male Menopause? Say it Ain’t So!] Restore Youthful Levels of Health & Well-Being!](http://drannacabeca.com/cdn/shop/articles/Blog_Post_Header_Photos_13_5ba40357-3141-4974-ad21-c03913cf66de.png?v=1526462972&width=533)
[Male Menopause? Say it Ain’t So!] Restore Yout...
Andropause – Why men start to lose their vibrancy and overall health
Obesity, Diabetes And Urinary Incontinence In W...
Blood sugar, insulin resistance, pre-diabetes, obesity and diabetes may all increase your risk of incontinence, or urinary leakage. Learn natural solutions.
Postmenopausal Estrogen Levels May Predict Hear...
Read this interesting blog by Rob Goodier that discusses how postmenopausal estrogen levels may predict heat disease!
Menopause, Mental-Pause Or Overwhelm? Part II
Tips and Tools to help you through menopause and overwhelm
Why Am I So Fat(igued)?
Relatively recently the medical profession has recognized the diagnosis of “adrenal fatigue”. These facts regarding the adrenals are important to those of us who want to maintain a healthy weight.