I’m the first call for the woman who has questions she would only ask her best girlfriend – if her girlfriend were a Triple-Board Certified OB-GYN.
I’ve worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. I’m committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause.
Together, we tackle a host of symptoms: fatigue, depression, weight gain, loss of libido, vaginal dryness, hair loss and more. We shine a light on this time of change, sharing truths and finding solutions to restore vitality and joy.
I’m proud to have published two best-selling books: The Hormone Fix, a groundbreaking holistic lifestyle program for menopausal woman and Keto-Green 16, a comprehensive nutritional plan to staying healthy and slim, at any age, and MenuPause, 5 simple menu plans to break through weight loss plateaus and many health stumbling blocks. As I always say, there's magic in the pauses of our lives.
I’ve also spent years developing and perfecting a complete suite of life-changing products and programs. Everything I develop is part of my daily routine, and based on my exhaustive research and never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health and happiness.
About Dr. Anna Cabeca, DO, OBGYN, FACOG
Dr. Anna Cabeca, DO, OBGYN, FACOG, has served 10,000+ women in her private practice— and millions more through her books, online videos, and articles - for 20+ years.
A partial list of credentials includes:
- Triple board certified and a Fellow of Gynecology and Obstetrics, Integrative Medicine, Anti-aging and Regenerative Medicine
- Special certifications in Functional medicine, Sexual health, Bioidentical hormone replacement therapy
- Author of USA Today bestseller The Hormone Fix - (“It’s never too late to thrive. This book is your guide to doing exactly that.” Dr. Mark Hyman, New York Times bestselling author
- Keto-Green 16 - (950+ 5-star reviews on Amazon)
- MenuPause - (“shows how to take charge of our health in midlife.” Dr. Izabella Wentz)
- Frequent media resources, Forbes, People, Mind Body Green, ABC, NBC, CBS
- Developer of Mighty Maca Plus, Julva, Julva Kiss, and Keto-Green signature products
- Mindshare Innovator of the Year, Award for Clinical Excellence in Age Management.
- Personal/ professional mission to provide proven, pragmatic solutions to women with menopausal health challenges so they can lead the life they want, need and deserve.
- Single mom with 4 gorgeous daughters, 2 horses, a son in heaven. On weekends, you can often find Dr. Cabeca driving a Ford truck and hauling horses to shows.
Book me to speak
In addition to working with individuals, I’m passionate about speaking to groups and gatherings across the globe about menopause, hormones, ketones and sexual health.
Wherever I’m invited to speak, I bring my expertise and point of view on integrative and regenerative medicine, anti-aging, and body-mind-spirit health and wellness. My talks have been described as raw, honest, emotional, funny and informative. I hold nothing back.
I would love the opportunity to speak at your next event.
Here are a few of my favorite topics.
Making Menopause Magical
Menopause can be scary. Hot flashes and sleepless nights. Emotional ups and downs. Weight gain and fatigue. Does it mark the beginning of old age and the last chapter of life? Absolutely not. I want every menopausal woman to know that she can and should reclaim her health and her body. Menopause can be a magical time of true freedom and transformation. It’s my life’s purpose to show women how to make menopause magical.
3 Secrets to Creating Hormone Harmony – The Key to Restoring Your Temple
I have created a never-been-seen-before Keto-Green lifestyle and nutritional regime that is a true game-changer. It’s a safe and natural approach to relieving the nine worst symptoms of menopause. This innovative system will help women mitigate their menopausal blues and restore the temple of their bodies, minds and spirits.
Reclaiming Relationship Intimacy Through Renewed Sexual Health
Physiology drives behavior. It’s as simple, and as challenging, as that. The key is to balance hormones and restore a healthy, natural sex drive so that intimacy can flourish and relationships can thrive. Our goal is lifelong connection with our mates, and we can make that dream a reality when we have the right tools and solutions that make sexual health — and relational strength — a priority in our lives.
I’m The Girlfriend Doctor because I’ve lived it.
I speak from experience. I’ve risen from my own ashes of personal tragedy that spiraled into depression. From not one but two rounds of menopause. From weight gain, hair loss and many other debilitating symptoms.
My journey led me around the world to learn about true health and natural healing. I came away empowered with the knowledge that modern medical training and research, combined with time-tested wisdom and remedies, will yield indisputable results.
And that’s what menopausal women deserve: results that make their lives whole again.
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