• As The Girlfriend Doctor, you can ask and tell me anything! I genuinely care about helping you be your healthiest and happiest. With 30 years experience, 3 board certifications, a blend of cutting edge quantum science and intuition, I put on my Nancy Drew hat and get to the root causes with you. I’m an expert in:

    • Hormones & Menopause
    • Integrative Medicine, and Anti-aging and Regenerative Medicine
    • Functional Medicine
    • Sexual Health
    • Bioidentical Hormone Replacement Therapy
    • Longevity and Performance Optimization for both men and women
    Book Here
  • Rates

    90 min New Client Intake: $950
    90 min Existing Clint/Extended Follow-up (3 or more labs): $700
    60 min Follow-up: $575
    45 minute: $450
    30 min Follow-up: $350


    Carpatia Collaborative
    10260 N Central Expy #210
    Dallas, TX 75231

My Story

Few things can upend your life like menopause—and most women are completely unprepared for the reality of it.

I saw it countless times in my gynecology practice. And then, it happened to me. Twice.

In my 30s, after an unimaginable personal tragedy, my health took a troubling turn. Devastatingly, tests confirmed my fears: I was in premature menopause. Despite all of my medical training, I didn’t know what to do. I was too young to be in early menopause. I wasn’t ready. Other doctors told me I had no choice but to accept it… 

I couldn’t. 

So I went looking for answers. I packed up my family and traveled the world for a year, seeking the wisdom of medical scientists and traditional healers. They taught me that time-tested remedies can complement modern medicine and create true well-being. 

With the lessons I learned, I restored my health and balanced my hormones. I felt fantastic. Then, at age 41, I conceived a baby girl—even though my ovaries had failed years before. I, with God’s grace, had officially done the impossible. I reversed premature menopause. 

Eventually, I went through menopause again at a more expected age. But this time, I didn’t suffer. I’d developed the tools and protocols to ease my body through the transition, allowing me to joyously welcome a second spring.  

As I always say, there's magic in the pauses of our lives. I’m proud to have turned my tragedy into my mission, becoming an internationally recognized educator, leader, and speaker. I’ve developed and perfected a complete suite of life-changing products, published three best-selling books, developed the #1 online menopause program, created a thriving community, and worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. 

As The Girlfriend Doctor, I’m committed to helping women before, during, and after menopause reclaim their vibrancy, sexuality, health and happiness.

InStyle, goop, SHAPE, First for women, People, POOSH, mind body green, Forbes, ABC, NBC
InStyle, goop, SHAPE, First for women, People, POOSH, mind body green, Forbes, ABC, NBC
  • About Dr. Anna Cabeca


  • Board Certifications

    Board Certified Obstetrician Gynecologist
    Board Certified Integrative Medicine
    Board Certified Anti-Aging & Regenerative Medicine
    Fellow of the American Congress of Obstetricians and Gynecologists


    Residency in Gynecology & Obstetrics, Emory University
    Doctor of Osteopathic Medicine, Nova Southeastern University

    Special Certifications

    Functional Medicine
    Sexual Health
    Bioidentical Hormone Replacement Therapy

  • Books

    When women understand their bodies, they’re empowered to achieve optimal health. Each of my three best-selling books provide clear explanations and instructions for making a woman’s complex biology work in her favor, allowing her to thrive before, during, and after menopause.

  • Products

    As a woman and a physician specializing in women’s care, I struggled to find effective OTC products for common concerns, and I decided to do something about it. Through years of research, I developed affordable safe, natural, and effective formulas that provide relief and results.

  • Programs

    In working with patients in my clinical practice, and going through menopause myself—twice!, I realized women need more support making the changes that will change their lives. My programs combine education and action for incredible results.