Podcast

Food As Medicine To Help Anxiety. Couch Talk With Ali Miller

Food As Medicine To Help Anxiety. Couch Talk With Ali Miller

October 08, 2018 0 Comments

During this couch talk with Ali Miller we talk about food as medicine to help anxiety. Make sure to check out her book on diet and anxiety "The anti-anxiety diet".
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PCOS

Is PCOS Causing Your Adult Acne And Weight Gain? Couch Talk With Robin Nielsen

August 28, 2018 0 Comments

I am delighted to have my good friend and fellow wellness advocate Robin Nielsen on Couch Talk this week. During this talk, we discuss PCOS and it’s symptoms.
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The Uterine Health Crisis & Why the Uterus is so Important for Lifelong Wellness

The Uterine Health Crisis & Why the Uterus is so Important for Lifelong Wellness

June 29, 2018 0 Comments

Dr Anna Cabeca and Dr Eve Agee discuss how to improve your relationship with your body

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Methylation and Your Health: What You Need to Know

Methylation and Your Health: What You Need to Know

May 17, 2018 0 Comments

Join Dr. Anna Cabeca in her Couch Talk with Dr. Kara Fitzgerald as they discuss what Methylation is and why it is so important.
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How Fasting Can Help You Become Healthier, Thinner, and Insulin Sensitive

How Fasting Can Help You Become Healthier, Thinner, and Insulin Sensitive

April 30, 2018 0 Comments

Dive into Dr. Anna Cabeca's Couch Talk with Nadia Pateguana, ND! This interview discusses the need to test your glucose levels and the importance of fasting.
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Cancer: Preventable and Reversible?

Cancer: Preventable and Reversible?

March 19, 2018 0 Comments

Join Dr. Anna Cabeca in her Couch Talk with Leigh Erin Connealy! In this interview, we learn cutting-edge info on the prevention and cure of cancer, and what to do to keep our hormones healthy.
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A Non-Toxic Approach To Women’s Periods And Urine Leaks

A Non-Toxic Approach To Women’s Periods And Urine Leaks

February 28, 2018 0 Comments

No more toxin-laden sanitary pads and tampons! An alternative that is non-toxic, environmentally friendly and fun! A great interview with the founder of this innovative company.

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Periods, Moods and Menses… and Perimenopause, too!

Periods, Moods and Menses… and Perimenopause, too!

January 19, 2018 0 Comments

Don't wait! Start preparing for menopause in your early 40's so that you can get through this phase with a little more ease.
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Overcoming self-limiting beliefs and transforming your life (it’s possible!)

Overcoming self-limiting beliefs and transforming your life (it’s possible!)

January 11, 2018 0 Comments

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Hypothyroid Mom: From Miscarriage to Empowering Millions

Hypothyroid Mom: From Miscarriage to Empowering Millions

December 07, 2017 0 Comments

My guest is Dana Trentini, also known as the “Hypothyroid Mom” with a million followers on Facebook! We will be talking about all things thyroid.
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Hormone imbalance symptoms | Hormone imbalance test |  Hormone imbalance treatment | Hormonal imbalance

Cooking For Hormone Balance With Magdalena Wszelaki

November 17, 2017 0 Comments

In this Couch Talk interview, we discuss the importance of an elimination diet (she lives gluten, dairy and soy-free) and how eating the right foods is key to cooking for hormone balance.

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Neurology Meets Gynecology at the Gut Microbiome

Neurology Meets Gynecology at the Gut Microbiome

November 16, 2017 0 Comments

Join this amazing Couch Talk with Dr. Anna Cabeca and David Perlmutter! In this episode, they talk about various brain problems like Alzheimer's, dementia, depression, and ADHD. They also focus on the importance of your gut microbiome and the effects it has on your whole body.
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