Podcast
Closing the Pleasure Gap with Danielle Bezalel
Let’s get real—sexual health, pleasure, and intimacy are things we don’t talk about nearly enough, even though they’re so important to our overall happiness. Today, we’re breaking down the "pleasure...
Perimenopause with Dr. Mariza Snyder
Perimenopause can really sneak up on you, right? One day, your body just feels different, and it’s not always clear why. That’s why Dr. Mariza Snyder’s story is so relatable—she’s...
Burnout, Boundaries, and Brain Health with Dr. ...
Stress and trauma can leave more than emotional scars—they often manifest in our physical health. In this episode, Dr. Jessica Peatross, a former internal medicine hospitalist turned Functional Medicine expert,...
Celebrating Menopause with Dr. Tara Scott
Hormone health can be a real puzzle, especially during the transformative years of perimenopause and menopause. On today’s episode, Dr. Tara Scott, the Hormone Guru with over 25 years of...
Celebrating Menopause with Angela Crump-Volcy
In a society where success often feels tied to external accomplishments, it’s easy to lose sight of the true source of self-worth—our inner well-being. Angela Crump-Volcy knows this all too...
Celebrating Menopause with Tracy Slavik
Discover Tracy Slavik's journey on the Girlfriend Doctor Show: overcoming PCOS & obesity with the KetoGreen program.
Celebrating Menopause with Cynthia Thurlow
Menopause isn’t just a transition—it’s a chance to redefine and celebrate the next chapter of your life with confidence and joy. Join me and Cynthia Thurlow, a seasoned Nurse Practitioner,...
Keto Myths Busted with Dr. Boz
The ketogenic diet isn’t just a trend; it's a transformative approach to health, and Dr. Annette Bosworth, an Internal Medicine Physician and the Author of the bestseller ‘Anyway You Can’,...
My Camino de Santiago
Walking the Camino de Santiago for me isn't just a physical journey; it’s a transformative therapy for the soul. Each step I took along the Portuguese coastal route brought unexpected...
Overcoming Obstacles with Angela Foster
Breaking through barriers to achieve your best self isn’t just a dream—it’s a journey, and Angela Foster is here to guide you through it. Angela is an award-winning Nutritionist, Health...
The Menopause Brain with Dr. Lisa Mosconi
Menopause brain is real, and it's more than just the occasional forgetfulness or brain fog. In this episode, I had the honor of interviewing again the brilliant Dr. Lisa Mosconi,...
Benefits from Getting Emotionally Uncomfortable...
Explore Heather Chauvin's transformative advice on managing energy, embracing challenges, and crafting a fulfilling life. Tune in for empowerment and growth strategies tailored for successful women.