Podcast
Unlocking the Power of Pelvic Light Therapy
Key Topics & Timestamps 00:00 What Is Pelvic Light Therapy? 00:27 Red, Blue & Near Infrared Light: How They Heal 02:01 Light Therapy vs. Lasers: What’s the Difference? 06:11 Clinical...
Cracking the Code of Hormone Health w/ Liz Bart...
Key Topics & Timestamps 00:00 Why Hormone Testing Matters 00:17 Blood, Saliva, and Urine—What Each Test Really Shows 06:11 Postmenopausal Hormones and Hormone Therapy Insights 09:04 The Adrenal, Ovarian, and...
Innovative Treatments for Incontinence and Sexu...
Key Topics & Timestamps [2:00] Dr. Rena Malik’s Journey into Urogynecology and Patient Education [7:30] Common Bladder and Sexual Health Issues in Women and Men [13:40] Four Pillars of Pelvic...
Navigating Autoimmunity: Insights on MCAS with ...
Key Topics & Timestamps 0:00 - Introduction to MCAS and Autoimmunity in Menopause 5:30 - Dr. Tania Dempsey's Background and Journey into MCAS 12:15 - Understanding MCAS: Symptoms and Prevalence...
Breaking the Silence on Mental Health with Kare...
Key Topics & Timestamps 0:00 - Introduction to Karena Dawn and "The Big Silence" 5:30 - Growing up with a mentally ill mother in Indiana 12:15 - The "decade of...
Reclaiming Sacred Sexuality w/ Seren Bertrand
Key Topics & Timestamps 0:00 - Introduction to Sacred Sexuality & Sexual CPR 3:15 - Reclaiming Sexual Sovereignty as Women 8:30 - The Connection Between Pain and Pleasure 15:45 -...
Awaken the Enchantress Within w/ Seren Bertrand
Key Topics with Timestamps: [0:00-8:00] Introduction to Sacred Feminine Journey [8:00-18:00] Understanding the Land Mothers Connection [18:00-28:00] Bio-Magical Transformations: Menarche to Menopause [28:00-38:00] The Missing Rites of Passage in Modern...
Navigating Menopause: The Pelvic Floor Connecti...
Recently, I had the pleasure of hosting Kim Vopni, aka the "Vagina Coach," on my podcast, The Girlfriend Doctor Show. Our conversation unraveled the deep connection between menopause and pelvic...
Is Pelvic Floor Health Essential For Life?
As I delve into today's topic, I invite you to imagine a structure, hidden yet foundational, holding many aspects of your life together. This is your pelvic floor—a network of...
Deadly Secrets in Your Smile Part 2
Key Topics Covered in the Podcast [00:00] Introduction and Recap of Part 1 [05:30] Hidden Dangers in Dental Fillings [15:00] The Connection Between Oral Health and Chronic Disease [25:45] Natural...
Metabolic Freedom with Ben Azadi
Key Topics & Time Stamps Introduction to Metabolic Freedom (0:00)Ben Azadi’s Journey from Metabolic Prison (3:15)What is Metabolic Freedom and Why Does it Matter? (7:45)Key Strategies for Achieving Metabolic Health...
Navigating Mother’s Day with Grace and Healing
Mother’s Day can be a time of immense joy but also a challenging and emotional period for many. It's an opportunity for celebration, but it can also bring up grief,...