Podcast

111: What Is The Secret To Health & Longevity w/ Tracee Gluhaich

111: What Is The Secret To Health & Longevity w/ Tracee Gluhaich

November 17, 2019 0 Comments

It’s not too late for women over 50 to take back control of their strength and cardiovascular health, even if they’ve never set foot in a gym before. All it takes is a solid morning routine, a bit of knowledge, and some confidence to get started. Tracee Gluhaich is here to talk about women’s fitness and the secret to a long, healthy life.
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110: Why Your Illness May Actually Be A Histamine Intolerance w/ Dr. Brooke Kalanick

110: Why Your Illness May Actually Be A Histamine Intolerance w/ Dr. Brooke Kalanick

November 10, 2019 0 Comments

Histamine intolerance can mimic or mask other diseases and illnesses in your body. And histamine is more than just your response to allergies!Dr. Brooke Kalanick is here to talk about what histamine intolerance is and how you can combat it in your own body.
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109: How To Know If You Have Heavy Metal Poisoning w/ Wendy Myers

109: How To Know If You Have Heavy Metal Poisoning w/ Wendy Myers

November 03, 2019 0 Comments

If you’ve been feeling off but all your tests are coming back fine, it’s possible that you have heavy metal poisoning. Heavy metals could be behind many of the diseases and illnesses our bodies have such as digestive issues, weight gain, autoimmune diseases, brain fog, and more. Wendy Myers from Myers Detox explains how you can start to detox from heavy metals to regain control of your health and life.
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108: How To Conquer Your Acid Reflux w/ Jenn Malecha

108: How To Conquer Your Acid Reflux w/ Jenn Malecha

October 27, 2019 0 Comments

Acid reflux and GERD is a chronic stomach issue for many Americans, with growing numbers of people taking Prilosec or other long-term acid reflux medication for 10+ years. This is so unhealthy! Jenn Malecha, a holistic health coach, joins me to talk about why people get GERD and how they can correct their stomach issues.
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107: What You Need To Do To Help Prevent Alzheimer’s Disease w/ Dr. Lisa Mosconi

107: What You Need To Do To Help Prevent Alzheimer’s Disease w/ Dr. Lisa Mosconi

October 20, 2019 0 Comments

Women have a greater risk of having Alzheimer’s Disease when we get older than men. Alzheimer’s starts in the brain, so it’s important to protect our brain health from an early age. Dr. Lisa Mosconi joins us to talk about Alzheimer’s, brain health, and women’s changing bodies through menopause.
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106: How A Little Sexual CPR Can Boost Your Love Life w/ Dr. Anna Cabeca

106: How A Little Sexual CPR Can Boost Your Love Life w/ Dr. Anna Cabeca

October 05, 2019 0 Comments

Reclaim the power of your sexual pleasure and start healing your relationship with my program, Sexual CPR. When I was having trouble in my marriage after losing my son before he was born, I wish I knew about the techniques that I know now. Sexual CPR is helping women and men rekindle their marriage and increase their sexual desi
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105: How To Treat Cancer Using Integrative Healthcare w/ Dr. Nasha Winters

105: How To Treat Cancer Using Integrative Healthcare w/ Dr. Nasha Winters

September 29, 2019 0 Comments

Information is empowerment. The more you know about your hormones and body, the better chances you have with your cancer diagnosis. My guest, Dr. Nasha Winters, is an expert on helping women treat their cancer using integrative healthcare.
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104: Intermittent Fasting and Hormones w/ Dr. Felice Gersh

104: Intermittent Fasting and Hormones w/ Dr. Felice Gersh

September 21, 2019 0 Comments

Fasting is not only something you do when you’re trying to lose weight; it’s been proven to help regulate your metabolic system during and after menopause. Plus, it’s something that women should be doing throughout their lives in order to maintain healthy bodily functions. Dr. Felice Gersh is with us today to explain how our changing bodies are supported by fasting.
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103: Back to School... time for a melt down?

103: Back to School... time for a melt down?

September 14, 2019 0 Comments

Huge changes, especially emotional ones, have a big impact on your life. Not only from an emotional level, but stress also causes your body and hormones to react in many different ways. That’s why it’s absolutely vital to take time for yourself during these periods of upheaval, especially when your children go back to school.
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102: Why Love Is Medicine For The Heart & Mind w/ Razi Berry

102: Why Love Is Medicine For The Heart & Mind w/ Razi Berry

September 08, 2019 0 Comments

How we feel towards our bodies and our loved ones can actually impact the health we have inside. Love is medicine; feeling love increases our oxytocin and helps keep cortisol in check, so our stress levels don’t contribute to the heart or other diseases. Razi Berry is a naturopathic doctor who focuses on the way love impacts our health.
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101: Importance Of Practicing Self-Love From The Inside Out w/ Bree Argetsinger

101: Importance Of Practicing Self-Love From The Inside Out w/ Bree Argetsinger

September 01, 2019 0 Comments

Your physical appearance is important to you; it’s something we all take pride in. But I think it’s more important that our body is a direct reflection of how we treat ourselves on the inside. Today’s guest, Bree Argetsinger, also known as The Betty Rocker, is all about practicing self-love from the inside out.
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100: Why You Need To Look At Your Health As A Whole & Not Just A Diet w/ Leanne Vogel

100: Why You Need To Look At Your Health As A Whole & Not Just A Diet w/ Leanne Vogel

August 25, 2019 0 Comments

Our health is the most important thing we can have and nurture! And there are so many ways to obtain optimum health, but what our guest, Leanne Vogel, and I have in common is our love and support of the ketogenic way of life. Following a keto diet is one
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