I can definitely tell a difference since I have been using Balance. It does help with changes my body is going through with menopause. I also use it as a moisturizer on my face before bed. Its a great moisturizer!

I'm 54 and postmenopausal, I've had terrible hot flashes, hormone imbalance, and poor sleep for the last 4 years. I've tried many different herbal supplements, bioidentical oils to help with my hormone imbalance but nothing has worked that great. I was also put on prescription estrogen/progesterone medication but I stopped using them because I learned that synthetic hormones replacement therapy can have bad effects on the body. I had been receiving Dr. Anna Cabeca's emails for a while now but never really read any of her emails until 3 weeks ago. I read the claims in her email about the Mind & Body Cream and how it helps improve with balancing women's hormones and I thought ok I'll give it a try. Why not, I've tried almost everything else. The first day I received the cream and within one hour of using the cream, I felt so much better. My on & off hot flashes stopped, I felt calm and had a good night sleep all in that first day of using this cream. I've been using the cream now for 2 &1/2 weeks and I can't believe how great this product works. I wish I would've read her emails when I first started receiving them long time ago and ordered this cream because it really works. I have hashimoto's thyroiditis and it's very important to me that this cream does not contain gluten, dairy or soy. Thank you so much Dr. Cabeca for creating this wonderful cream and caring about women's hormonal issues.

I was looking for something that would help balance my hormones and help me experience my normal life. This product has done that.

I have been taking this a little over month and no more night sweats. It is also helping my skin. Definitely will be purchasing again.

Love it