Based on my best-selling book Keto-Green 16, the challenge is a chance to apply the book’s principles with support from me, my team, and the entire Keto-Green community. But here’s the real magic of it…

By participating, you’re challenging yourself to something bigger than healthy eating. You’re challenging everything that holds you back—old stories, limiting beliefs, and your mindset. You may notice physical changes, create better habits, discover new healthy recipes you love, or finally keep a promise to yourself. 

For 16 days, you’ll replenish your body, boost oxytocin, and reconnect to your highest self.

Your highest self understands that your body is a wondrous gift. She is empowered in her health and life. She is joyful, comfortable, confident, connected to others, and knows her desires. Most of all, she lives at the highest frequency of all: self‑love.

What better way to kick off the fall?