Have hormones taken a toll on your ability to enjoy intimacy? Whether you’re dealing with pain, dryness, or a nonexistent libido, there’s plenty you can do to turn things around. Check out this article in Parade magazine, where I, along with other experts, shared methods for reclaiming your sexy.
The Chalk Board
Let this delicious fall scone recipe from Dr. Anna Cabeca trip you right into the kitchen for your first baking endeavor of the season. We recommend them smeared with grass-fed butter, coconut butter or this dreamy honey jam.
This recipe is one of many goodies from MenuPause by Dr. Anna Cabeca, a gorgeously illustrated look into how menopause is treated globally. Diet being the number-one way to reduce symptoms and ease the transition.
5 Ways a Hormonal Imbalance Can Wreak Havoc on Your Sex Life
Dr. Anna Cabeca talked about a decline in the hormone dehydroepiandrosterone (DHEA) affecting both men and women. "When DHEA is low, it is associated with low libido and drive. Estrogen and testosterone are made from DHEA, so when DHEA is low, that can cause a decrease in testosterone and estrogen as well."
Diet and Menopause with Dr. David Perlmutter
Dr. Anna Cabeca joins Dr. David Perlmutter to answer some of those burning questions about Diet/Menopause, and how to balance our hormones with simple things like food!
On this week’s episode of IMPACT, host Meghan Walker is joined by two experts in women’s health – Dr. Stephanie Estima, a chiropractor and expert in functional neurology, and Dr. Anna Cabeca, a world-renowned, triple-board-certified obstetrician and gynecologist who helps women transition through the various hormonal phases of their lives. Meghan’s guests share their insights on navigating the hormonal changes that occur during perimenopause and menopause.
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