Sexual CPR

The Girlfriend Doctor, Dr. Anna Cabeca
Sexual CPR All Things Sexual Health

When you get older, your libido drops. That’s just a part of aging.

Tired of hearing this kind of advice?

Then come on in, we need to chat, Girlfriend.


  • You love your partner, but you just don’t want to have sex with them
  • Sex is downright painful because things are ahem, a bit dry down there
  • Lack of sex is driving a giant wedge between you and your significant other
  • Your orgasms are nonexistent or lackluster at best
  • You’re dating after divorce or loss and it’s just…challenging
  • After years of child-rearing and hectic schedules, you’ve looked around and thought, “What now?”
  • You finally brought things up to your doc and they said, “That’s just what happens when you age.”

If so, then keep reading, because I’ve got a big secret for you. Huge.

i'm ready

Everything you’ve been told about a woman’s libido is wrong.

You don’t have to give up sex. You CAN revive your libido.  

AND you can save your relationship, restore your connection, and have mind-blowing orgasms again. Without having testosterone pellets implanted in your rear.


Reviving your libido isn’t just about S-E-X. 

A healthy sex drive is a vital sign, and one that you shouldn’t ignore.   

We’ve been taught for generations that sexual pleasure is something that belongs to men. And that ladies shouldn’t talk about such taboo topics. But as a gynecologist and sexual health advocate, I can assure you that your libido levels can be an important indicator of your overall health. You were meant to enjoy a healthy libido well into your golden years.

Bottom line… When you give up on your sex life, you give up on:

  • Meaningful connection with the one you love
  • A wellspring of oxytocin, an important hormone that helps relieve stress and improves pretty much everything in life
  • Your inherent right to pleasure and joy

But figuring out how to turn your libido around is difficult. After all, nobody talks about this stuff.

Here’s what you need:

  • To address the barriers standing in the way of your pleasure: vaginal dryness, long-held negative beliefs about sex, lack of information and shame about your own anatomy, and hormone balance, to name a few.
  • Simplicity and ease. Because life’s already full and busy enough. Complicated routines and drawn-out programs are not on the dance card.
  • Guidance and a solid plan. Preferably, one that’s also full of support and understanding. 

Which is exactly where I come in

If we haven’t met before, Hi!  

I’m Dr. Anna Cabeca

Triple-board certified, Emory-trained OB/GYN. Women’s health advocate, best-selling author, mother, and grandmother.

Over the past 30+ years, I’ve helped thousands of women to rebalance their hormones and take control of their sexual health, with practical, doable strategies and protocols I designed for the busy woman.

Because let’s face it.

Even if you have the most cutting-edge program or method — it won’t work unless you have the time to implement it

A truth I’ve seen play out one too many times as a gynecologist and wear-all-the-hats business owner.

You see, it took the break up of my own marriage and my own struggles with libido to learn how critical a healthy sex life is to a woman’s well-being.

  • And even though I’m a triple-board-certified doctor, I still had to do my own research and develop my own protocols when it comes to sexual health and libido. Because frankly, the traditional medical system and our society just doesn’t prioritize it the way we need to. 

    I had to take matters into my own hands.

    But once I’d settled on a method that worked to help me get my groove back in the bedroom…you can bet I started sharing these methods with my patients.

  • I started hearing things like:

    “I’m enjoying sex for the first time in my LIFE!”

    “My husband and I have rediscovered a connection I thought was lost”

    “I feel more energetic, feminine, and powerful”

    And that’s when I knew I had to package up these libido-boosting secrets into one, ridiculously easy-to-follow, self-study program.

  • It’s all interrelated. Your libido and sexual health don’t exist separate from your overall health.

  • Once you reclaim your love life, you reclaim a treasured piece of yourself that’s been missing, even if you don’t realize it now.

  • Sex and connection are important drivers of oxytocin, a hormone that helps you deal with stress, balance hormones, and feel happy!

You need a foolproof way to get your groove back.

Let’s resuscitate your libido in 30 days or less, shall we?

Featured In

InStyle, goop, SHAPE, First for women, Woman's World, People, POOSH, mind body green, Forbes, ABC, NBC A great week made easy!
InStyle, goop, SHAPE, First for women, Woman's World, People, POOSH, mind body green, Forbes, ABC, NBC A great week made easy!

A comprehensive course and easy-to-follow blueprint for reviving your libido > for busy women who are ready to feel more vibrant, connected, and healthy.

Get everything you need to effortlessly boost your waning desire and save your relationship.

    • Finally, learn more about the female anatomy and how it works than most general practitioners (and yes, I’ll help you find the mysterious G-spot!)
    • Confidently claim your pleasure without shame or fear
    • Communicate your needs in bed like a powerful, feminine goddess
    • Experience the orgasms you deserve
    • Uncover hidden hormone imbalances so you can finally unleash your desire
    • Feel more energetic, happier, and more productive than you knew you could be

Sexual CPR arms you with a no-fluff, straight-to-the-point roadmap that leads directly to sexual satisfaction.

You’ll only have to spend a few hours, on your own schedule, learning the proprietary information I’m teaching in this class.

Then, you’ll be well on your way to loving your sex life and healing your intimate relationship. 

The moment you join, you’ll get access to all the modules and the BONUSES


Ready to feel like a confident, sexy new woman?

You’ll walk away with the tools to take your sex life to the next level, revive your relationship, and reclaim a critical part of your health and life.

  • Module 1

    Call 911! My Sex Drive Has No Pulse!!

    In this module, you’ll quickly learn the top tips and tricks for getting your love life back on track, including:

    • The single most important thing you can do to improve intimacy
    • How to get your man to open up and communicate with you
    • ​Learn how to love your body — no matter what it looks like! 
    • ​What you can eat to improve your libido (and what foods to avoid) 
    • ​How to set the stage for increased intimacy and sensuality 
    • Common conditions that can decrease your libido — and how to fix them
  • Module 2

    Sexual Resuscitation

    This module helps you get to the root of your libido woes. It will help you understand why your body is shutting off the tap and how to turn it back on, full throttle.

    • How your delicate dance of hormones affects your sexual health  
    • The types and causes of hormone imbalances that can leave you feeling tired, grumpy, and frumpy 
    • How hysterectomy (with and without ovaries) affects your sexual response 
    • 7 ways to balance your hormones so you feel happier and more relaxed 
    • 3 ways to naturally turn up the volume on your "sexy hormones" 
  • Module 3

    Anatomy of Sex

    This is the module pretty much the whole world needs to study! Learn about your anatomy and how to leverage it for the most enjoyable sex you’ve ever had.

    • How we were designed for intense, toe-curling pleasure 
    • How to identify the pleasure zones hiding all over your body 
    • Exercises to strengthen the pelvic floor so you only pee when you want to 
    • The mythic "G" Spot - what it is, where it is, and how to find it 
    • How to recharge your body for "ooh la la" sex!
  • Module 4

    Orgasm, Oxytocin, and the Brain

    Oxytocin is one of the most important, overlooked hormones in the body. It can help you feel happier and less stressed…who doesn’t need more of that in their lives? Let me teach you how to harness the power of sex, orgasms, and connection to pump out oxytocin and put a smile on your face at will.  

    • Why an orgasm a day is more effective (than an apple) at keeping the doctor away! 
    • How stress and PTSD affect your sexual interest, response, and desire, and your ability to connect 
    • Top 5 ways to get your body to naturally release more of the stress-busting "love hormone" 
    • How to achieve orgasm whenever you want! 
    • How to optimize your brain for sexual response and desire

And, let’s go ahead and multiply your results with an additional 9 (count ‘em!)


  • Bonus 1
  • The “Epic Q+A Call” recording

    This Q+A session I held with several women on libido and sexual health was EPIC. I answered common questions (the ones I hear most often from women) and we talked about some really juicy things. This exclusive recording will help move you forward in your journey — and it’s only available as part of this course.

  • Bonus 2
  • Better Orgasms Now!

    with Michelle Alva

    Michelle Alva is a pelvic floor physical therapist and an expert in the female body. She helps women learn to have multiple, whole-body orgasms — even women who’ve never orgasmed in their entire life!

    In this very honest interview-style class you will learn…

    • How false subconscious beliefs can sabotage your orgasms 
    • Simple techniques that can elevate your climaxes to a higher level 
    • The #1 mistake that men make in the bedroom (it’s easy to fix!) 
    • The “sacred surrender” technique that will help your man become more emotionally open 
  • Bonus 3
  • Dating After 40

    with Lisa Daily

    Lisa Daily is a dating coach and the author of six books, including "How to Date Like a Grown-Up." She also appears as a real-life dating expert in the movie "Hitch" starring Will Smith. 

    I recently asked Lisa what women over 40 need to know about dating and she told me:

    • ​How to know when it's time to start dating again — and when it's the right time to introduce your new man to your kids
    • The #1 factor that decides if a relationship will work out 
    • The red flag to watch out for that tells you he's controlling or manipulative 
    • What types of dates you should go on (and what types you should avoid
    • What women over 40 should know before they re-enter the dating scene
  • Bonus 4
  • Sexual CPR for Men

    with Dr. Jeff Life

    Dr Jeff Life started his health and fitness journey at age 57 - and now at age 80 this great -grandfather is in better health than most 30-year-olds! You’ve probably seen his incredible photos and wonder if they’re Photoshopped. Well, I’ve known Dr. Lyfe for 15 years now so I can tell you… his photos are 100% real!

    Here’s what Dr. Life reveals during our time together…

    • ​How to help your man biohack the aging process and reverse the effects of Andropause (male menopause)
    • Why erectile dysfunction is an early warning sign of another deadly disease (the #1 cause of death and disability in men!) 
    • 7 tips for male sexual fitness that will help your man last longer in bed 
    • Which supplements your man needs to achieve optimal health 
    • The benefits (and dangers!) of testosterone replacement therapy
  • Bonus 5

    All Things V

    My massive ebook guide to everything that can affect your vagina and your love life.

  • Bonus 6

    Loving Your Lady Bits

    A groundbreaking interview with women’s health expert Dr. Brianne Grogan, DPT, that outlines how to experience more pleasure, everything you need to know about your pelvic floor, AND 2 free chapters of her fantastic book.

  • Bonus 7

    Healing Your Libido

    This material will help you uncover hidden, unresolved trauma from your past so you can begin to work through it and move into a place where you enjoy sex more.

  • Bonus 8

    Finding Love in 90 Days

    This collab with Dr. Diana Kirschner, The PBS Love Expert, will help you navigate healing your current relationship and the current dating scene. 

  • Bonus 9

    Keeping the Spark Alive

    An interview with relationship expert and international best-selling author, Arielle Ford, that will empower you to fight for your marriage and date more powerfully.

  • Save 85%


    Normal Price: $1,297.00

    Total Savings: $1,100.00

    4 Video Modules
    Valued at $497

    BONUS: Recorded EPIC Q+A Call
    Valued at $160

    BONUS: Better Orgasms Now!
    Valued at $150

    BONUS: Dating After 40
    Valued at $110

    BONUS: Sexual CPR for Men
    Valued at $100

    BONUS: All Things V ebook
    Valued at $17

    BONUS: Loving Your Lady Bits
    Valued at $90

    BONUS: Healing Your Libido
    Valued at $70

    BONUS: Finding Love in 90 Days
    Valued at $60

    BONUS: Keeping the Spark Alive
    Valued at $43

    Supported payment methods: PayPalVisaMastercardAmerican Express Shop Pay Google Pay Apple Pay


Satisfaction Guarantee


My Get Turned On Money Back Guarantee*

I am SO confident that this program and bonuses will heal your love life and help you revive your libido — that if it doesn’t work for you, I’ll refund your purchase price.

That’s right.  

If you follow this plan step-by-step for 30 days, and if your life isn’t 100% sexier, juicier, and more decadent, I’ll happily refund your investment within the first 30 days after your purchase. 

*We offer a 30-day 100% satisfaction no questions asked guarantee on Sexual CPR. If you've been following all of Dr. Anna Cabeca's instructions you are guaranteed to see results. If within 30 days of the start of the program, you feel dissatisfied, you may be removed from the program and get fully refunded.

Got questions? I’ve got answers 

It’s been so long since my partner and I had good sex, it feels hopeless. Can your program really help me?

Absolutely. There are many reasons why sexual frequency and satisfaction diminish in long term relationships, but they aren’t mysterious. There are very specific causes and strategies for figuring out what the issues are in your relationship, and for addressing them, one step at a time. My program is designed for a woman in your position.

I’ve never been able to achieve orgasm easily, even when I was 20. Why would that change now?

For a small percentage of women, achieving orgasm has never been difficult and continues to be a regular occurrence during sexual interaction with a partner. For the rest of us, however, it’s a bit trickier. The thing you need to know is that teaching your body how to orgasm is a learned skill. In this course, you’ll learn specific exercises and approaches that will allow your body to naturally open to orgasm (without ever feeling pressured or forced), no matter how long it’s been since you had one, and no matter how old you are.

Is this material really something that can be learned online? Isn’t it more experiential?

Good point. While the material is well suited to teaching online—through webinars, teleclasses, and digital materials—we all know that information alone does not physically transform people. Your part is to take the recommended exercises and instructions and actually practice them — and have some serious fun while doing so!

It’s been so long since I felt intense sexual desire and all the drama that goes with it. I’m not sure I want to go back to that. Why is it so important?

First, drama is never important, so just don’t participate in it! But sex IS important for our overall health and well-being because it makes us feel connected to another human being in the most intimate and profound way. Plus, it’s like a detox and recharge all at once. I compare sexual satisfaction to being “plugged in” to a deep well of energy. When you have access to this energy, your whole life expands. You feel more positive and productive. You’re happier and are able to achieve your dreams and goals with more grace and ease.

I don’t have a partner right now. Should I wait to take the course until I do?

Don’t wait! Take the course NOW so you’ll be in a passionate and open place, ready for that special person to walk into your life. Imagine how thrilled they’ll be to have found such a sensual, sexually well-versed lover!

It’s so expensive – I can’t afford it right now.

Let me put this into perspective for you. What is it costing you NOT to address the loss of your sex drive? Think about the hours, days, weeks, or months you’ve spent in a grouchy mood, nagging at your partner, feeling disconnected. Do you think this works with or against your ability to be more productive, make more money, and have more satisfying interactions with everyone in your life – including your kids, your colleagues, your friends, and even the local grocery store clerk? If you think about how your life would change in so many ways – both tangible and intangible – by reinvigorating your sex life and reconnecting in a deep way with your partner, is it worth less than the price of an hour with a therapist?

I have sexual abuse and trauma in my past. Will the course address those issues and be relevant for women like me?

I can relate to this, and I know many women in the course will too. While this is not a course specifically about healing sexual trauma, we will not ignore it either and will address the topic with the utmost care and respect.

I was raised in an environment where it was taboo to talk about sex or dress sexy. I’m still uncomfortable with it and don’t like it when women are overtly sexual. Frankly, I’m not convinced that sex is that important. Why would someone like me want to join?

A great sex life is vital for our physical and emotional health at EVERY age! The "love hormone" oxytocin can help you fend off stress, enjoy better sleep, boost your immune system, and balance your hormones... and all of that will help you look and feel years younger. You don't have to dress sexy to enjoy all these great health benefits either!

I don’t even want to think about having sex until I’ve lost weight. Is now the right time for me to do this course?

Your body size is not the issue, because you are beautiful and worthy of sexual intimacy and pleasure, no matter your weight or size. If you are willing to see that you are a desirable, sexy woman — just as you are right now — then you can experience amazing intimacy and connection with your partner. 

What if I feel like I don’t have time?

I know you’re busy. We all are :) But here’s the thing, this program honestly has very little time investment associated with it. Each module is concise and gets straight to the point. You can even watch or listen while you’re doing chores or walking.