During this couch talk with Ali Miller we talk about food as medicine to help anxiety. Make sure to check out her book on diet and anxiety "The anti-anxiety diet". Read More
I am delighted to have my good friend and fellow wellness advocate Robin Nielsen on Couch Talk this week. During this talk, we discuss PCOS and it’s symptoms. Read More
Dr Anna Cabeca and Dr Eve Agee discuss how to improve your relationship with your body
Join Dr. Anna Cabeca in her Couch Talk with Dr. Kara Fitzgerald as they discuss what Methylation is and why it is so important. Read More
Dive into Dr. Anna Cabeca's Couch Talk with Nadia Pateguana, ND! This interview discusses the need to test your glucose levels and the importance of fasting. Read More
Join Dr. Anna Cabeca in her Couch Talk with Leigh Erin Connealy! In this interview, we learn cutting-edge info on the prevention and cure of cancer, and what to do to keep our hormones healthy. Read More
No more toxin-laden sanitary pads and tampons! An alternative that is non-toxic, environmentally friendly and fun! A great interview with the founder of this innovative company.
Don't wait! Start preparing for menopause in your early 40's so that you can get through this phase with a little more ease. Read More
My guest is Dana Trentini, also known as the “Hypothyroid Mom” with a million followers on Facebook! We will be talking about all things thyroid. Read More
In this Couch Talk interview, we discuss the importance of an elimination diet (she lives gluten, dairy and soy-free) and how eating the right foods is key to cooking for hormone balance.
Join this amazing Couch Talk with Dr. Anna Cabeca and David Perlmutter! In this episode, they talk about various brain problems like Alzheimer's, dementia, depression, and ADHD. They also focus on the importance of your gut microbiome and the effects it has on your whole body. Read More