Podcast
Celebrating Menopause with Cynthia Thurlow
Menopause isn’t just a transition—it’s a chance to redefine and celebrate the next chapter of your life with confidence and joy. Join me and Cynthia Thurlow, a seasoned Nurse Practitioner,...
Keto Myths Busted with Dr. Boz
The ketogenic diet isn’t just a trend; it's a transformative approach to health, and Dr. Annette Bosworth, an Internal Medicine Physician and the Author of the bestseller ‘Anyway You Can’,...
My Camino de Santiago
Walking the Camino de Santiago for me isn't just a physical journey; it’s a transformative therapy for the soul. Each step I took along the Portuguese coastal route brought unexpected...
Overcoming Obstacles with Angela Foster
Breaking through barriers to achieve your best self isn’t just a dream—it’s a journey, and Angela Foster is here to guide you through it. Angela is an award-winning Nutritionist, Health...
The Menopause Brain with Dr. Lisa Mosconi
Menopause brain is real, and it's more than just the occasional forgetfulness or brain fog. In this episode, I had the honor of interviewing again the brilliant Dr. Lisa Mosconi,...
Benefits from Getting Emotionally Uncomfortable...
Explore Heather Chauvin's transformative advice on managing energy, embracing challenges, and crafting a fulfilling life. Tune in for empowerment and growth strategies tailored for successful women.
Setting Personal Challenges: Walking the Camino...
Ever thought about taking on a challenge that pushes you to your limits? I recount my personal experience tackling the 100-mile Camino de Santiago pilgrimage along the Portuguese coast. You'll...
The Feminine Masculine Duality with S Factor's ...
Want to reignite your passion and connect with your authentic self? In today's episode, we explore the profound impact of feminine embodiment and the interplay between masculine and feminine energies....
Becoming The Woman You Are Meant To Be with Dr....
Discover the power of boundaries with Dr. NaniLea Diamond. Learn to assert your worth, set clear boundaries, and live unapologetically.
3 Secrets To Sexual Desire
Explore the secrets to boosting your libido and deepening intimacy in our latest episode. Discover practical tips and the transformative Sexual CPR program.
Vaginal Rejuvenation with Angel Turlington
Explore the benefits of vaginal rejuvenation and hormone balance with Angel Turlington. Discover holistic approaches to enhance your well-being.
Post-Covid Metabolism Mysteries with guest Dr. ...
Explore the intricate link between COVID-19 and hormonal, metabolic, and mental health with Dr. Margaret Christensen in the Hormonal Havoc summit. Uncover post-pandemic wellness solutions.