Menopause
Memory and Menopause: Discovering Their Connection (and Tackling Brain Fog and Other Cognitive Is... 10 min read
Hey, remember me? Hmm, I don’t remember you, either! What’s your name again? Why did I come into this room? Where did I put my keys this time? Ever have...
From PTSD to PT-Growth! 8 min read
My nightmare began on a peaceful Sunday afternoon at home after church with family and friends. Nothing about the day indicated my life was moments away from changing forever.
Menopause Demystified — Gain Control Of Your Life Through Understanding 16 min read
Menopause is a transitional time like any other chapter in our lives. Since overcoming my own health challenges and menopausal journey, and treating thousands of women in theirs, I am...
5 Natural Ways To Overcome Menopause Brain Fog 10 min read
Feeling overwhelmed is something that happens to all of us every once in a while, but is a pretty common occurrence for those going through menopause. That doesn’t mean that...
![[Male Menopause? Say it Ain’t So!] Restore Youthful Levels of Health & Well-Being!](http://drannacabeca.com/cdn/shop/articles/Blog_Post_Header_Photos_13_5ba40357-3141-4974-ad21-c03913cf66de.png?v=1526462972&width=533)
[Male Menopause? Say it Ain’t So!] Restore Youthful Levels of Health & Well-Being! 6 min read
Andropause – Why men start to lose their vibrancy and overall health
Obesity, Diabetes And Urinary Incontinence In Women 14 min read
Blood sugar, insulin resistance, pre-diabetes, obesity and diabetes may all increase your risk of incontinence, or urinary leakage. Learn natural solutions.
Postmenopausal Estrogen Levels May Predict Heart Disease 2 min read
Read this interesting blog by Rob Goodier that discusses how postmenopausal estrogen levels may predict heat disease!
Menopause, Mental-Pause Or Overwhelm? Part II 4 min read
Tips and Tools to help you through menopause and overwhelm
Why Am I So Fat(igued)? 9 min read
Relatively recently the medical profession has recognized the diagnosis of “adrenal fatigue”. These facts regarding the adrenals are important to those of us who want to maintain a healthy weight.