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I have had more time on my hands to reflect this year and wanted to share a gathering of some of my favorite birthday and aging articles and podcasts from...
Dr. Jenna Zigler, co-host of the Dry Eye Show, gives us 7 great ways to deal with dry eyes. Her captivating article will educate us on the causes of dry...
We're navigating challenging times right now. Maybe you're wondering: How can I get through the restrictions of this pandemic without losing my mind? How can I not just survive, but...
We are both stressed and blessed right now. Whether we realize what’s happening right now or not, many of us are struggling with traumas of one form or another. On a...
At the Age Management Conference, I had the opportunity to meet Dr. Arden Andersen, D.O. who is an expert on the impact of genetically modified foods and their impact on...
Fears of the coronavirus have confined people all over the country in order to slow the spread of the infection, and governors of some states have asked people to self-quarantine...
The Coronavirus pandemic has put us on alert. I know this is affecting all of us in one way or another. My daughter Amira came home from her university in...
Recently I wrote a bit about my father’s health journey from age 79 to now 89 and counting. I received an outpouring of responses from so many lovely people who are...
How much vitamin D is enough? There are wide-ranging opinions about how much vitamin D is enough to maintain growth and skeletal health and the role of vitamin D in...
Christmas is just around the corner! It’s usually a busy time of year, but this season has been an even more hectic period for me with my recent travels across...
Christmas is just around the corner! If you’re still looking for the perfect gift for that special someone in your life (or yourself!), look no further than my 2019 Gift...
Happy Mother’s Day, beautiful! This day was established over 100 years ago to honor mothers everywhere. And that’s exactly what my four daughters did for me last Mother’s Day! They...