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Guest blog by Dr. Bonebroth! Dr Kellyann Petrucci is the author of the New York Times bestseller Dr. Kellyann’s Bone Broth Diet. And she has a beautiful message to share with you.
Have you tried “going keto,” but can’t seem to drop those unwanted pounds? Is your scale stuck on a number despite your best efforts? Are you feeling seriously frustrated as...
There are many things I love about summer vacation, and getting to do creative, fun and educational activities with the kids is at the top of that list! Recently I took our...
Clearing up the confusion: what’s an alkaline state all about? Dr Anna breaks down the science behind pH balance and how it can improve your health when combined with a...
My Keto-Green® Diet, also referred to by me as my “K-A lifestyle” (Kick-Ass!)…really makes me feel fabulous…and I want that for you, too. Get started on a Keto-Green® Diet right...
Even though one in eight US women will develop breast cancer at some point in their lives, our focus needs to be on health and prevention. Fortunately, there are many natural...
The health of your gut is extremely important to the health of your entire body. Collectively called the microbiome, your gut houses trillions of healthy bacteria. It is their job...
Keto flu, keto crazies … and now “keto crotch” ?!? The side effects of strict ketogenic dieting keep piling up… and they’ve got smelly side effects. I was just as...
Like you, I’m busy. I have four daughters, a business to run, a heavy lecture schedule, books and blogs to write... Need I say more? Your life may not look...
I have been practicing fasting for years now and view it as part of my ongoing commitment to a healthy lifestyle. Because of its scientifically proven weight-loss results and other...
I love this tasty, savoury Keto-Alkaline shake. It takes just a minute to make and is my regular go-to recipe when want a blast of superfoods.
I just returned from traveling to Poland, and I must admit that while I was able to stay Keto-Green® most of the time due to the delicious whole good foods...