Keto-Green Diet

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Keto Diet: 10 Benefits (& Potential Drawbacks)

Keto diets work. Even among patients initially doubtful, once they get into ketosis and see impressive, gratifying, often times instant results, they become believers.

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Mighty Maca Green Recipe Challenge for St. Patty’s Day

Mighty Maca Green Recipe Challenge for St. Patt...

A friendly St. Patrick’s Day competition to make Mighty Maca green recipes. Time to get creative!

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The Adrenal Reset Diet

The Adrenal Reset Diet

Dr Anna Cabeca and Dr. Alan Christianson discuss what the fat switch is and how to turn it off

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Sweet Potato Fries

Sweet Potato Fries

Easy, breezy, delicious sweet potato fries. Dont miss this!

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Reset Soup Recipe

Reset Soup Recipe

Dr Anna Cabeca's protein and mineral rich soup

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Fish and Vegetable Sauté (Healthy in a Hurry)

Fish and Vegetable Sauté (Healthy in a Hurry)

Check out the healthy, easy and quick recipe

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* The information provided is for educational purposes only and should not be construed as medical advice. Always consult with your healthcare professional before starting any supplement program.