Keto-Green Diet
Dairy-Free Peppermint Bark 1 min read
Just know, after sharing these treats you are going to be admired more than you already are. You will also be expected to make them every year for holiday parties...
Keto-Green™ Cocktails & Mocktails 1 min read
Whether you’re having a cocktail or a mocktail, you cannot go wrong with sparkling water, citrus and ginger. This mix adds a little splash of color and sweetness. Enjoy these drinks...
Spiced Red Wine 1 min read
This makes me want to curl up by the fireplace on a snowy day. This drink is warm on every level and will make your kitchen smell amazing. A perfect drink...
Pumpkin Spice Mighty Maca Shake 1 min read
You know I had to make a festive pumpkin spice beverage with Mighty Maca! I believe you will be quite pleased with it. Enjoy!
Gluten-Free Gravy 1 min read
I think it’s safe to say I don’t need to explain gravy to you. And you don’t have to wait until Thanksgiving! Try it over the Cauliflower Mash too, you...
Nutty For Green Smoothie 1 min read
When I’m in need of a heartier smoothie, I love to add nuts for the fats, especially cashews. Hearty and creamy.
Cleansing Spring Soup 1 min read
It’s hard to believe how many ingredients are in this blended soup but my goodness do they work great with each other and leave you feel cleansed.
Cauliflower Mash 1 min read
Make way for the new and improved mashed potatoes. Give them a chance, you’ll love them and feel great afterwards too!
Lemon Ginger Zinger 1 min read
This drink makes me feel like I just had a spa treatment and feeling fabulous! Total beauty beverage.
Raw Oysters 1 min read
We all know what raw oysters are and there’s a good chance you are not craving raw oysters plain, but trust me you want them - the benefits are too...
Salmon Cakes 2 min read
Salmon cakes are always a good idea. Especially when they are fresh, flavored packed and perfectly browned on both sides just like these.
Cruciferous Veggie Bake 1 min read
This is one of the most popular dishes in my home. Perfect for a veggie meal or side dish.