Keto-Green Diet
Cauliflower Mash
Make way for the new and improved mashed potatoes. Give them a chance, you’ll love them and feel great afterwards too!
Lemon Ginger Zinger
This drink makes me feel like I just had a spa treatment and feeling fabulous! Total beauty beverage.
Raw Oysters
We all know what raw oysters are and there’s a good chance you are not craving raw oysters plain, but trust me you want them - the benefits are too...
Salmon Cakes
Salmon cakes are always a good idea. Especially when they are fresh, flavored packed and perfectly browned on both sides just like these.
Cruciferous Veggie Bake
This is one of the most popular dishes in my home. Perfect for a veggie meal or side dish.
Cardamom Seared Scallops with Zoodles and Avoca...
When I cook this dish, I feel like a 5-star chef. It looks like a beautiful piece of art and it makes you start to dance after you have your...
Crispy Herb-Roasted Chicken Thighs
Simply perfection: Little ingredients, big flavor. There’s nothing like the power of fresh herbs.
Avocado Berry Salad
When I’m craving sweet and savory, this is my go-to salad. Especially when it’s berry season!
Island Green Smoothie
If I was a smoothie, I would be this Island Green smoothie. Vibrant and smooth with a little bit of spice!
Spinach and Kale Salad with Bacon and Chicken
With meal prepping, it’s easy to throw a fabulous salad together for lunches using leftovers. That’s how many of my salad creations come to life, including this one!
Coconut Almond Pancakes
Just because you live a healthy lifestyle doesn’t mean you can’t enjoy some Keto-Green pancakes every now and then. It always feels like a celebration in my house when these...
Keto-Coconut Yogurt Berry Bowl
We all know yogurt and berries make a wonderful couple but this combo gives them a little more pizazz. Truly is a treat, this bowl of delight can be enjoyed...