I think it’s safe to say I don’t need to explain gravy to you. And you don’t have to wait until Thanksgiving! Try it over the Cauliflower Mash too, you won’t be disappointed.
You asked for them, and here they are! A collection of my favorite maca powder recipes. I love to put maca in everything — breakfast, lunch, and dinner. Because while...
Looking for healthy winter recipes? Because when January hits and the winter chill sets in, you start to crave warm, comforting, and cozy foods. The great news is, that doesn’t...
Let’s talk about how to do a detox cleanse the right way. Because there’s a lot of misinformation out there about what a detox really is and what it should...
Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.
Learn more about my scientific advisory board.
