Keto-Green Diet
Keto Green Bean Casserole
A perfectly creamy and savory green bean casserole that’ll make you forget all about that gross canned version - this classic tastes a million times better with fresh ingredients!
Strengthen Your Immune System With These 7 Alka...
With the coronavirus spreading through communities, there’s a lot of talk about important measures like hand-washing, social distancing, and not touching our faces or shaking hands. Yes, we should be...
Combining Alkaline And Ketogenic Diets For Grea...
Traditional keto diets neglect alkalinity, which is so important especially for women. This missing component creates many roadblocks and negative reactions. The Keto-Green™ Diet, is the perfect plan for fat loss and...
Crock-Pot Chicken Soup
This recipe does require some pre-planning but other than that, this recipe is fantastic.
Pineapple Mint Green Drink
A little sweet, a little spicy and a whole lot of goodness! Have fun with your protein shakes and add other alkaline ingredients. In this blend, I love using Dr....
Pumpkin Soup
A must make during pumpkin season! The coconut milk gives this a wonderful creaminess and the spices are perfectly curated.
Dairy-Free Peppermint Bark
Just know, after sharing these treats you are going to be admired more than you already are. You will also be expected to make them every year for holiday parties...
Keto-Green™ Cocktails & Mocktails
Whether you’re having a cocktail or a mocktail, you cannot go wrong with sparkling water, citrus and ginger. This mix adds a little splash of color and sweetness. Enjoy these drinks...
Spiced Red Wine
This makes me want to curl up by the fireplace on a snowy day. This drink is warm on every level and will make your kitchen smell amazing. A perfect drink...
Pumpkin Spice Mighty Maca Shake
You know I had to make a festive pumpkin spice beverage with Mighty Maca! I believe you will be quite pleased with it. Enjoy!
Gluten-Free Gravy
I think it’s safe to say I don’t need to explain gravy to you. And you don’t have to wait until Thanksgiving! Try it over the Cauliflower Mash too, you...
Nutty For Green Smoothie
When I’m in need of a heartier smoothie, I love to add nuts for the fats, especially cashews. Hearty and creamy.