Wellness & Longevity
2022 Gift Guide
Can you believe it’s already the holidays? Me either! Fortunately, my annual gift guide is ready to make gift giving simple (and meaningful)! Here are my favorite products of 2022....
“Test, don’t guess!”
If you’ve followed me at all over the years you know that “Test, don’t guess!” is one of my favorite mantras. You can’t fix something if you don’t measure it....
Have you Ever Been Afraid to Get a Test Done, A...
Today I will share with you what procedures are available for diagnoses and then over the next couple weeks will share with you tips to have the healthiest breasts possible!
How Kids And Parents Can Avoid The Back-To-Scho...
It’s that time of year again! The summer days are winding down and the nights are getting cooler. Depending on where you live you may need to put on an...
Natural Health Products Dr. Anna Recommends
From time to time, I come across products that I feel are of superior value and I recommend to my clients. Check out some natural, organic, healthy alternatives to everyday products.
Do You Eat Like a Predator?
I recently heard a great stage actor and former NFL player, Bo Eason, speak about the value of “owning our predator nature”. Meaning, we should use and trust our instincts for survival and...
Why Do I Get Sick Often? How To Prevent Sicknes...
Fall is in the air! I love it. But, it’s also that time of year when we see ads for flu shots, and everyone seems to be worried about getting sick. I’m...
Change Your Life in Six Easy Steps
Have you tried various medications, but you still aren’t feeling much better? Or does a medication seem to work for a little while, and then the effects appear to wear...
The #1 Thing To Do This Holiday Is
The island I live on, St. Simons Island, becomes super crowded with families and vacationers coming down for the festive holiday weekend. It’s a time of outdoor fun and beachtime! Realistically, it...
Coping with Grief
Christmas Eve is here and I can’t help but reflect on what a wonderful holiday season it has been, not to mention what an incredible year I’ve had. Of course...
Dr Anna’s 2021 Gift Guide
This guide is a roundup of my favorite products of 2021 for living with joy and energy and looking and feeling beautiful. Whether you’re treating yourself or shopping for a loved...
How to turn feeling “lonely” into feeling “at h...
At this time during the holidays, we are surrounded by images of connection: sharing holiday cheer with friends, family get-togethers, and experiencing the joy of finding the absolute perfect gift...