Wellness & Longevity
Why We Are Grateful to YOU 1 min read
Thank you, you are a blessing. Your support has positively impacted many lives.
What is the Difference Between Alaska and Georgia and How to Recover After a Cruise! 2 min read
Cruises make for unforgettable vacations, but there are consequences such as weight gain to keep in mind. You can use Zlata's fitness strategies to lose weight if you've fallen off...
Well Said from Dr. Garry Gordon’s Blog! 2 min read
Don't rely on cheap supplements to fix your Folate deficiency! Find out why.
The Benefits Of Crying 5 min read
A great article by Rachel Ansplach details the benefits crying has on your emotional state.
Teaching Our Children: Being Exceptional in a Mediocre Society 3 min read
The importance of "QUIET"
Spring must do’s! 1 min read
Dr. Anna Cabeca wants to share a very important documentary about cancer with you. It contains powerful material to make better "cancer proofing" decisions for your family.
Soda Consumption Associated with Stroke 2 min read
Do you drink a lot of soda? If so, you may be increasing your chances of a stroke! Read this blog as Dr. Anna Cabeca discusses a study on the...
Neurology Meets Gynecology at the Microbiome 5 min read
I had the great honor to interview one of my favorite people in the world, Dr. David Perlmutter. He has been my mentor, as well as a mentor for the...
Peace On Earth, Good Will To Women 4 min read
How do caretakers take care of themselves? Read on for tips and ways to nurture ourselves
No Problems, Just Challenges! 2 min read
Positive attitude and the difference it can make
No More Stinking Thinking! 3 min read
What is the ONE necessary NEXT RIGHT STEP, which will change your health trajectory
How’s Your Gut Doing? 3 min read
Did you know that the gut may be the cause of Alzheimers? Find out more health issues that the gut can cause here.