Recipes
Pumpkin Soup
A must make during pumpkin season! The coconut milk gives this a wonderful creaminess and the spices are perfectly curated.
Dairy-Free Peppermint Bark
Just know, after sharing these treats you are going to be admired more than you already are. You will also be expected to make them every year for holiday parties...
Keto-Green™ Cocktails & Mocktails
Whether you’re having a cocktail or a mocktail, you cannot go wrong with sparkling water, citrus and ginger. This mix adds a little splash of color and sweetness. Enjoy these drinks...
Spiced Red Wine
This makes me want to curl up by the fireplace on a snowy day. This drink is warm on every level and will make your kitchen smell amazing. A perfect drink...
Pumpkin Spice Mighty Maca Shake
You know I had to make a festive pumpkin spice beverage with Mighty Maca! I believe you will be quite pleased with it. Enjoy!
Gluten-Free Gravy
I think it’s safe to say I don’t need to explain gravy to you. And you don’t have to wait until Thanksgiving! Try it over the Cauliflower Mash too, you...
Nutty For Green Smoothie
When I’m in need of a heartier smoothie, I love to add nuts for the fats, especially cashews. Hearty and creamy.
Cleansing Spring Soup
It’s hard to believe how many ingredients are in this blended soup but my goodness do they work great with each other and leave you feel cleansed.
Cauliflower Mash
Make way for the new and improved mashed potatoes. Give them a chance, you’ll love them and feel great afterwards too!
Lemon Ginger Zinger
This drink makes me feel like I just had a spa treatment and feeling fabulous! Total beauty beverage.
Raw Oysters
We all know what raw oysters are and there’s a good chance you are not craving raw oysters plain, but trust me you want them - the benefits are too...
Salmon Cakes
Salmon cakes are always a good idea. Especially when they are fresh, flavored packed and perfectly browned on both sides just like these.