Keto-Green Diet
Mighty Maca Berry Pinger Zinger Smoothie 1 min read
by Phillipa A INGREDIENTS 1 cup fresh or thawed frozen berries, organic blueberries, raspberries, black currants 1 scoop Keto-Alkaline® Protein Shake. 1 scoop Keto-Alkaline® Protein Shake (formulated to help support...
Mighty Maca Recipe: Canyon Ranch Mighty Maca Smoothie 1 min read
Dr. Anna Cabeca gives a delicious recipe for a Canyon Ranch Mighty Maca Smoothie! Yum!
Mighty Maca Guacamole 1 min read
By Jannel Rap INGREDIENTS 4 Haas avocados, halved, seeded, peeled 1 lime, juiced 1/2 tsp kosher salt 1/2 tsp ground cumin 3/4 tsp cayenne pepper 1/2 medium oniom, diced 3/4...
At Dr. Anna’s Table 2 min read
Delicious recipe by Varouj Kachichian
New Ways to Eat for Energy this Summer 4 min read
Who isn’t tired, right? If you’re “dragging” more than you’re “doing,” not to worry. The culprit is probably your diet. There’s a compelling wealth of research that closely links the...
Chicken and "Rice" Soup 2 min read
Cauliflower to the rescue yet again fulfilling our carb fantasies so we can still enjoy chicken and “rice” soup...keto-green style.
Easy Tomato Soup 1 min read
If you have a soft spot for tomato soup, you’re going to love this. If you don’t care for tomato soup, still give it a try- you’ll probably like it...
Alkaline Broth 1 min read
Hands down, THE best. Bone broth not only tastes delicious but it’s great anytime of day and packed full of nutrients. It satisfies your taste buds while letting your body...
How To Spark Joy With Your Diet? 5 min read
What if we could plan our meals based on feelings of joy instead of restriction and restraint? Would foods like brownies, French fries, and pizza spark joy? How about foods...
Keto-Green Chili Chicken 2 min read
This hearty new take on a chili is full of nutrients and delicious flavor! It’s not too spicy, and is perfectly creamy with the tasty addition of coconut milk -...
Keto-Green Crock-Pot Lamb and Veggie Stew 2 min read
When you feel like you need some grounding, this is a perfect dish. The warmth, tenderly cooked lamb and bursts of flavor will bring you back down to Earth.
Wild Salmon Salad Wraps 1 min read
Salad wraps are the perfect lunches during those hot summer days. I love switching the wraps from leafy greens to nori, the combinations are endless!