Sexual Health

The Story Behind My Feminine Cream Julva®

When I had my practice, women came to me to be treated surgically for incontinence, vaginal atrophy and sexual dysfunction. But I found a better approach after years of research....

Bringing Passion Back Into Your Marriage

Ladies, I want to talk about something that seems to be a prevailing fear among us regarding our sex lives as we grow older, and it is this: Our sex...

Self-Conscious About Your Vaginal Issues? See Y...

Too many women suffer unnecessarily, and even for years. Vaginal pain. Pelvic pain. It is uncomfortable, annoying or embarrassing to talk about – but I want to change that! I...

Viva The V! Keeping Your Feminine Health In Tip...

While the vagina is essential for life, it can also be oh-so-complicated. (Frankly, most things about being a woman are!)

The Real “Low-Down” On Laser Vaginal Rejuvenation

Laser vaginal rejuvenation isn’t really referring to a single thing anymore… it has become more of a marketing term that includes many different treatments including a variety of surgeries, laser...

3-Steps To Naturally Reduce Or Even Heal A Leak...

I'll show you 3 natural ways of reducing or even healing leaky bladder entirely. And yes, when I say natural that means no drugs or surgery.

Using Julva Cream If You’ve Had Breast Cancer

I’ve had hundreds of women asking me about the use of Julva® given their history of breast cancer. Research is showing that DHEA applied locally is safe and effective.

Diving Deep into Pelvic Floor Dysfunction

Pelvic Floor Dysfunction (PFD) is a general term that refers to a wide range of symptoms that can occur "down there." These issues are often misdiagnosed. What can you do...

Pelvic Floor 101: Are You “Tinkling” Or “Twinkl...

Let’s talk about our pelvic floor muscles & kegel exercises. Exercising our pelvic floor muscles are important no matter how old we are! But many women do them wrong.