Menopause
Obesity, Diabetes And Urinary Incontinence In Women 14 min read
Blood sugar, insulin resistance, pre-diabetes, obesity and diabetes may all increase your risk of incontinence, or urinary leakage. Learn natural solutions.
Postmenopausal Estrogen Levels May Predict Heart Disease 2 min read
Read this interesting blog by Rob Goodier that discusses how postmenopausal estrogen levels may predict heat disease!
Menopause, Mental-Pause Or Overwhelm? Part II 4 min read
Tips and Tools to help you through menopause and overwhelm
Why Am I So Fat(igued)? 9 min read
Relatively recently the medical profession has recognized the diagnosis of “adrenal fatigue”. These facts regarding the adrenals are important to those of us who want to maintain a healthy weight.