Recipes
Keto Green Beans
Lots of texture and flavor is layered in these green beans that take little time to make, and are sure to impress! The crispy pancetta with flakes of toasted coconut...
Tuna and Mayonnaise Stuffed Avocado
Easy to make and satisfied for hours. My girls make this all the time for a quick lunch.
Chicken Wings with Buffalo Sauce
Step up your buffalo sauce game with this recipe. It’s a winner and crowd pleaser.
Mighty Maca Guacamole
By Jannel Rap INGREDIENTS 4 Haas avocados, halved, seeded, peeled 1 lime, juiced 1/2 tsp kosher salt 1/2 tsp ground cumin 3/4 tsp cayenne pepper 1/2 medium oniom, diced 3/4...
Homemade Hummus
Submitted by Beth Bridges McCall INGREDIENTS 2 cans rinsed low sodium chickpeas 1/4 cup Extra Virgin Olive Oil 2 cloves garlic 1T cumin 1T turmeric Sea salt Black pepper Juice...
Cauliflower Mash
Make way for the new and improved mashed potatoes. Give them a chance, you’ll love them and feel great afterwards too!
Raw Oysters
We all know what raw oysters are and there’s a good chance you are not craving raw oysters plain, but trust me you want them - the benefits are too...
Salmon Cakes
Salmon cakes are always a good idea. Especially when they are fresh, flavored packed and perfectly browned on both sides just like these.
Cruciferous Veggie Bake
This is one of the most popular dishes in my home. Perfect for a veggie meal or side dish.
Roasted Spring Veggies
There something so special about creating complex flavors with minimal ingredients. This is a perfect example of how power in flavor of fresh quality foods does not require much cooking.
Keto Omelet Wrap
Would you agree that omelets may be one of the greatest breakfast dishes of all time? From a true omelet connoisseur, I hope you enjoy this Keto Omelet wrap as...
Keto Chorizo Egg Muffins
Whether you're making breakfast for the next few days or preparing for a potluck party, these Keto chorizo egg muffins are perfect savory protein-packed finger foods!