Keto-Green Diet
Why Standard Keto Fails Women Over 40 — and What Alkaline Adds 6 min read
If you tried keto and it worked at first and then stopped, or if you tried keto and it never quite worked the way you expected, you are not doing...
9 Cool Summer Recipes to Stay Keto Green 4 min read
Living in the South can be wonderful, but the weather this time of year is a bit challenging. In Texas this year, we’ve had 100+ temperatures day after day that...
Shrimp and Avocado Salad 2 min read
By Leanne Ely, SavingDinner.com Serves 4 INGREDIENTS 4 tablespoons orange juice 2 tablespoons gluten-free white wine vinegar 1 1/4 tablespoons chopped fresh chives 3/4 teaspoon grated orange peel 1 tablespoon olive...
Green Goddess Mighty Maca Keto Ice Cream 2 min read
Submitted by Stephanie F Berg INGREDIENTS 1 cup of ice cubes – put them in the blender 1 scoop of does maca increase estrogen Plus - Dr. Anna Cabeca" rel="noopener...
Lettuce Tacos 1 min read
The crisp crunch of the lettuce with the flavorful slightly spicy warm beef and cool creamy avocado is something you’ll want to have at least once a week- it’s that...
Keto-Green Coleslaw 1 min read
This is a new favorite in my home! Plus the colors are fantastic and it stores great.
Strawberry Lemon Basil Detox Water 1 min read
Living in the South we are blessed with warm weather but my goodness it gets really hot some months! That’s when hydrating drinks, like this one, come to the rescue....
Sesame Seed Chicken Salad 2 min read
This is one recipe I like to make in large quantities for the weekend. It stores well and the family always has a healthy option - it’s a win, win!
Keto-Green Nachos 2 min read
You can eat hearty this Super Bowl (and every day!) and still be Keto-Green! This is a delicious, healthy take on a party favorite!
Dr Anna’s Basic Keto-Green Shake 1 min read
This is the mother of all keto-alkaline protein shakes. She is perfect simply as is, but can be dressed up in several ways from a green smoothie fusion to a...
Spinach and Kale Salad with Bacon and Chicken 2 min read
With meal prepping, it’s easy to throw a fabulous salad together for lunches using leftovers. That’s how many of my salad creations come to life, including this one!
How To Ditch Eat Less, Move More In 2026 9 min read
We’ve received the message loud and clear that we need to “eat less, move more.” But is that really the best strategy for midlife? When what you’ve been doing all your life...