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    Cauliflower Mash

    • 1 min read

    Make way for the new and improved mashed potatoes. Give them a chance, you’ll love them and feel great afterwards too!

    Serves: 4


    • 1 to 2 head organic cauliflower (depending on size), stem removed
    • 3 to 4 tablespoons organic butter or ghee
    • 1/2 teaspoon sea salt


    1. Boil the cauliflower with the salt. 
    2. When soft, add butter and mash well. Add more butter if desired. 
    3. Salt and pepper to taste, and enjoy!

    Like this recipe! You will love Dr. Anna’s Favorite Keto-Green recipes. Click here.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.