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Menopause is a transitional time like any other chapter in our lives. Since overcoming my own health challenges and menopausal journey, and treating thousands of women in theirs, I am as committed to my mission as ever, to creating a guide to living your best life through the transition. As for menopause? Let’s live it, let’s thrive in it
Have you been feeling disconnected from yourself and the world, constantly tired and stressed, and find yourself avoiding connections rather than making them? Then you’re going to want to read about what might be wreaking havoc in your body.
It is estimated that nearly 75% of women in the US will have had at least one yeast infection in their lifetime! Natural treatments that can help.
![[Mood, Energy, Health] Chocolate and Maca](http://cdn.shopify.com/s/files/1/0524/5661/articles/Blog_Post_Header_Photos_12_700x.png?v=1526234554)
Dr Anna Cabeca talks about Hormone Therapy, Menopause and Aging in Cuba apart from her little adventures there