Hormonal Imbalance
Mentally Detoxing! Where Will You Shine Your Fl...
Detox is about much more than removing physical toxins from your body and environment. Today I want to talk about the importance of removing the emotional toxins in your life.
This Gland Wreaked Havoc In My Body — Until I M...
Have you been feeling disconnected from yourself and the world, constantly tired and stressed, and find yourself avoiding connections rather than making them? Then you’re going to want to read...
The Four Lab Results You Absolutely Must Know
While there are many comprehensive lab tests that I routinely recommend to clients, there are four highly informative test results that everyone should know and monitor for themselves. These four markers...
Conquering Vaginal Yeast Infections
Vaginal yeast infections are a common & recurring issue for many women. Read the personal stories of my patients who found healing through natural remedies.
Your questions about bio-identical hormones, an...
Ah…today we are discussing a topic that has been quite controversial over the years…as well as very confusing…and that is regarding the safety, effectiveness and protective benefits of hormone replacement...
You’re Not Crazy, It’s Just Your Hormones! Get ...
Rest assured, you’re not going insane. Your body is going through some changes and it feels as if you are going crazy, but I assure you, you’re not.
Are You Ready for Summer?
Sun protection is so important…but getting some sunshine is so great for you too! Do you routinely slather on gobs of sun screen…thinking you are protecting your skin?
Conquer The Devil’s Pitchfork: Inflammation, Ad...
My decades as a physician have taught me that the right nutrients can not only add more zip in your step… but can maximize your health needs to conquer what...
Fertility And Progesterone, a Lovely Success Story
I recently interviewed a 36-year-old woman and wanted to share her beautiful story. It is a story of self-discovery and self-education. It is also the story of the heart-wrenching loss of...
Estrogen Versus Androgen – Do You Know Your Bod...
Do you know the difference in estrogens and androgens in your body? Androgens may be more effective in supporting pelvic floor musculature and incontinence issues, as well as improving arousal...
Neurology Meets Gynecology: Hormones and Menopause
Dr. David Perlmutter interviewed me on his podcast, “The Empowering Neurologist“… about what might surprise you relating to hormones and menopause!
Natural Health Products Dr. Anna Recommends
From time to time, I come across products that I feel are of superior value and I recommend to my clients. Check out some natural, organic, healthy alternatives to everyday products.