Contact us:
team@drannacabeca.com
What is hormonal balance? It’s a buzzword that gets thrown around a lot in women’s health these days. But what exactly is hormone balance and how do you achieve it?...
There are good stresses and bad stresses and really we need stress just not distress!
Women have come to me during many times of their lives and especially in menopause, complaining, “I don’t feel like myself.” They’re experiencing all sorts of emotional changes - irritability,...
Symptoms or some of the common reasons for stress-related doctor visits and how to prevent flaming out on stress
Stressed all the time? Cortisol may be controlling your body. Read about the harm of imbalanced cortisol levels and how to restore healthy adrenal function here!
Have you been feeling disconnected from yourself and the world, constantly tired and stressed, and find yourself avoiding connections rather than making them? Then you’re going to want to read...
They hit at the most inconvenient times: during business meetings, out with friends, in bed with your partner. Your face flushes. Your heart rate accelerates. Your body feels like a...
Dr. Anna’s Single Mom’s Valentine’s Day Wish!
I recently had the opportunity to join Dr. Kathleen O’Neil-Smith and Dr. Angeli Maun Akey on their FB show, FIRRIMupDoctors. We discussed a huge study, called the Women’s Health Initiative, that...
Ah…today we are discussing a topic that has been quite controversial over the years…as well as very confusing…and that is regarding the safety, effectiveness and protective benefits of hormone replacement...
Sex hormones are an important topic no matter how old you are, and regardless of whether or not you are actually in a sexual relationship right now. You may already know...
Rest assured, you’re not going insane. Your body is going through some changes and it feels as if you are going crazy, but I assure you, you’re not.