A little sweet, a little spicy and a whole lot of goodness! Have fun with your protein shakes and add other alkaline ingredients. In this blend, I love using Dr. Kellyann’s Vanilla Collagen Shake and Protein Powder.
Tequila and potato vodka have quite a low glycemic index, so they can be enjoyed for the occasional refreshing cocktail without kicking you out of ketosis. With New Years Eve festivities coming up, you can find me drinking this delicious cocktail. Sometimes I add a zing by muddling in a fresh jalapeño slice and fresh ginger.
Whether you’re having a cocktail or a mocktail, you cannot go wrong with sparkling water, citrus and ginger. This mix adds a little splash of color and sweetness. Enjoy these drinks that keep you in the keto burning zone