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    Pumpkin Mango Mousse

    • 1 min read


    • 1/2 cup pumpkin puree (canned pumpkin)
    • 6 - 10 pieces of frozen mango
    • 1/4 cup coconut yogurt
    • 1/2 cup of coconut or almond milk
    • Fresh grated nutmeg, cinnamon, cardamom to your liking


    1. Blend all ingredients together in a blender. Enjoy!
    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.