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    Keep-You-Full Pumpkin Smoothie

    • 1 min read

    Keep-You-Full Pumpkin Smoothie

    A fall and winter favorite that tastes amazing all year long and really fills you up!


    • 1/2 cup pureed pumpkin
    • 1 date
    • 1 - 2 cups of almond or coconut milk
    • 1/2 cup coconut yogurt
    • 1 scoop of Dr. Anna's Keto-Alkaline Vanilla Shake
    • 1 tablespoon cashew butter
    • 1/2 avocado
    • Fresh grated nutmeg
    • Cinnamon
    • Ginger powder or freshly grated ginger
    • 1 scoop of Mighty Maca® Plus
    • Pinch of allspice and cloves 


    1. Blend all ingredients together in a blender.
    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.