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    Keep-You-Full Pumpkin Smoothie

    • 1 min read

    Keep-You-Full Pumpkin Smoothie

    A fall and winter favorite that tastes amazing all year long and really fills you up!


    • 1/2 cup pureed pumpkin
    • 1 date
    • 1 - 2 cups of almond or coconut milk
    • 1/2 cup coconut yogurt
    • 1 scoop of Dr. Anna's Keto-Alkaline Vanilla Shake
    • 1 tablespoon cashew butter
    • 1/2 avocado
    • Fresh grated nutmeg
    • Cinnamon
    • Ginger powder or freshly grated ginger
    • 1 scoop of Mighty Maca® Plus
    • Pinch of allspice and cloves 


    1. Blend all ingredients together in a blender.
    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix and Keto-Green 16.