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    Episode 28 - Getting a Shingles Wake Up Call

    • 1 min read

    Dr. Anna tells the story of how she got a big wake up call about her life and health after she got shingles during a recent vacation. Find out why Dr. Anna felt betrayed by her body at first but then came to realize that the shingles were a sign that she needed to slow down and reconnect with what her body needed to thrive and what you need to do to do the same.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix and Keto-Green 16.