Podcast
Breaking the Silence on Mental Health with Kare...
Key Topics & Timestamps 0:00 - Introduction to Karena Dawn and "The Big Silence" 5:30 - Growing up with a mentally ill mother in Indiana 12:15 - The "decade of...
Reclaiming Sacred Sexuality w/ Seren Bertrand
Key Topics & Timestamps 0:00 - Introduction to Sacred Sexuality & Sexual CPR 3:15 - Reclaiming Sexual Sovereignty as Women 8:30 - The Connection Between Pain and Pleasure 15:45 -...
Awaken the Enchantress Within w/ Seren Bertrand
Key Topics with Timestamps: [0:00-8:00] Introduction to Sacred Feminine Journey [8:00-18:00] Understanding the Land Mothers Connection [18:00-28:00] Bio-Magical Transformations: Menarche to Menopause [28:00-38:00] The Missing Rites of Passage in Modern...
Navigating Menopause: The Pelvic Floor Connecti...
Recently, I had the pleasure of hosting Kim Vopni, aka the "Vagina Coach," on my podcast, The Girlfriend Doctor Show. Our conversation unraveled the deep connection between menopause and pelvic...
Is Pelvic Floor Health Essential For Life?
As I delve into today's topic, I invite you to imagine a structure, hidden yet foundational, holding many aspects of your life together. This is your pelvic floor—a network of...
Deadly Secrets in Your Smile Part 2
Key Topics Covered in the Podcast [00:00] Introduction and Recap of Part 1 [05:30] Hidden Dangers in Dental Fillings [15:00] The Connection Between Oral Health and Chronic Disease [25:45] Natural...
Metabolic Freedom with Ben Azadi
Key Topics & Time Stamps Introduction to Metabolic Freedom (0:00)Ben Azadi’s Journey from Metabolic Prison (3:15)What is Metabolic Freedom and Why Does it Matter? (7:45)Key Strategies for Achieving Metabolic Health...
Navigating Mother’s Day with Grace and Healing
Mother’s Day can be a time of immense joy but also a challenging and emotional period for many. It's an opportunity for celebration, but it can also bring up grief,...
Cardiac Clues Women Miss with Dr. Jayne Morgan
Key Topics Introduction to Dr. Jayne Morgan and her work [00:00-05:12]Common Cardiovascular Symptoms in Women [05:13-12:22]Non-Traditional Symptoms of Heart Disease [12:23-21:10]Importance of Early Detection [21:11-30:05]Lifestyle Changes for Heart Health [30:06-40:50]Resources...
The Deadly Secrets in Your Smile Part 1
Key Topics with Time Stamps [03:00] Introduction and Background of Dr. Ellie Campbell [07:15] How Oral Health Impacts Overall Health [15:45] Common Dental Issues and Their Hidden Dangers [25:00] The...
Decoding Physical and Mental Knots with Dr. Yas...
Key Topics: [00:00-05:00] Introduction to Dr. Yasmine Saad and her background[05:01-15:00] Understanding Physical Knots - Causes and Solutions[15:01-25:00] Exploring Mental Knots - Common Stressors and Their Impact[25:01-35:00] Techniques for Decoding...
Genetics & The Future of Personalized Medicine
In this eye-opening episode, I sit down with Kashif Khan—TEDx speaker, author of The DNA Way, and founder of The DNA Company—to explore how personalized medicine is revolutionizing the way...