Podcast
Metabolic Freedom with Ben Azadi
Key Topics & Time Stamps Introduction to Metabolic Freedom (0:00)Ben Azadi’s Journey from Metabolic Prison (3:15)What is Metabolic Freedom and Why Does it Matter? (7:45)Key Strategies for Achieving Metabolic Health...
Navigating Mother’s Day with Grace and Healing
Mother’s Day can be a time of immense joy but also a challenging and emotional period for many. It's an opportunity for celebration, but it can also bring up grief,...
Cardiac Clues Women Miss with Dr. Jayne Morgan
Key Topics Introduction to Dr. Jayne Morgan and her work [00:00-05:12]Common Cardiovascular Symptoms in Women [05:13-12:22]Non-Traditional Symptoms of Heart Disease [12:23-21:10]Importance of Early Detection [21:11-30:05]Lifestyle Changes for Heart Health [30:06-40:50]Resources...
The Deadly Secrets in Your Smile Part 1
Key Topics with Time Stamps [03:00] Introduction and Background of Dr. Ellie Campbell [07:15] How Oral Health Impacts Overall Health [15:45] Common Dental Issues and Their Hidden Dangers [25:00] The...
Decoding Physical and Mental Knots with Dr. Yas...
Key Topics: [00:00-05:00] Introduction to Dr. Yasmine Saad and her background[05:01-15:00] Understanding Physical Knots - Causes and Solutions[15:01-25:00] Exploring Mental Knots - Common Stressors and Their Impact[25:01-35:00] Techniques for Decoding...
Genetics & The Future of Personalized Medicine
In this eye-opening episode, I sit down with Kashif Khan—TEDx speaker, author of The DNA Way, and founder of The DNA Company—to explore how personalized medicine is revolutionizing the way...
Repair Your Mitochondria, Heal Your Body with C...
I am thrilled to share an incredible conversation I had with Catherine Arnston, the founder and CEO of ENERGYbits. Catherine is a true expert when it comes to understanding the...
The Gut-Hormone Link You Need to Know with Stev...
In my latest podcast episode, I had the pleasure of conversing with the remarkable gut health expert, Steven Wright. Together, we dove deep into understanding how the state of our...
HRT: Compounding Hormones & Customization with ...
As a physician who has dedicated my career to advancing women's health, I understand the importance of having personalized care. Recently, I had the distinct pleasure of interviewing Sahar Swidan...
Embracing Menopause: A Journey of Transformation
Menopause is more than just a phase—it’s a profound transformation. It’s a time of change, yes, but also an opportunity to step into a new, vibrant chapter of life. Yet,...
Breast Implant Illness and the Explant Journey:...
Breast Implant Illness (BII) is a growing concern among women experiencing unexplained health issues after getting breast implants. Whether you're considering implants, thinking about removal, or seeking to understand how...
Dating Then vs. Now: A Mother-Daughter Perspect...
The world is changing at lightning speed, and so is the way we connect, communicate, and find love. If you've ever found yourself wondering (or maybe grumbling) about modern dating,...