Podcast
Repair Your Mitochondria, Heal Your Body with C...
I am thrilled to share an incredible conversation I had with Catherine Arnston, the founder and CEO of ENERGYbits. Catherine is a true expert when it comes to understanding the...
The Gut-Hormone Link You Need to Know with Stev...
In my latest podcast episode, I had the pleasure of conversing with the remarkable gut health expert, Steven Wright. Together, we dove deep into understanding how the state of our...
HRT: Compounding Hormones & Customization with ...
As a physician who has dedicated my career to advancing women's health, I understand the importance of having personalized care. Recently, I had the distinct pleasure of interviewing Sahar Swidan...
Embracing Menopause: A Journey of Transformation
Menopause is more than just a phase—it’s a profound transformation. It’s a time of change, yes, but also an opportunity to step into a new, vibrant chapter of life. Yet,...
Breast Implant Illness and the Explant Journey:...
Breast Implant Illness (BII) is a growing concern among women experiencing unexplained health issues after getting breast implants. Whether you're considering implants, thinking about removal, or seeking to understand how...
Dating Then vs. Now: A Mother-Daughter Perspect...
The world is changing at lightning speed, and so is the way we connect, communicate, and find love. If you've ever found yourself wondering (or maybe grumbling) about modern dating,...
Rethinking Your Relationship with Alcohol with ...
Have you ever found yourself pondering the role alcohol plays in your life, especially during this rollercoaster ride known as perimenopause or menopause? You're definitely not alone, my friend. So,...
Four Pillars of a Successful Relationship with ...
Dive into the secrets of a successful relationship with Christina Weber. Discover love immersion, overcoming challenges, and the four pillars of conscious love.
Conquering Weight Loss Resistance with Marcelle...
Discover the secrets to overcoming weight loss resistance, improving midlife metabolism, and achieving lasting health with insights from Marcelle Pick.
Histamine & Burnout: The Connection with Will Cole
What’s really behind your fatigue and brain fog? Ever feel like your body’s sending you an SOS, but you’re not sure what it’s trying to say? I sit down with...
The Wonder of Wellness with Patricia Ryan
Discover how NAD-boosting NMN, antioxidants, and simple health tips can energize your body and empower healthy aging!
Out with the Stress, In with the Balance: A New...
The holidays can be a rollercoaster, can’t they? While it’s a time for joy and connection, it’s also when stress loves to show up uninvited, throwing everything off—including your cycle....