Episode 2 – Breast Health Fitness & Bras



On this episode, Dr. Anna sits down with Mindy Jones Lee & Dana Donofree to talk about breast health awareness, exercises to keep your breasts in shape, as well as a fashion line of bras specifically for women who have gone through breast cancer or a mastectomy.

Mindy Jones Lee is the founder of Energy Holistic Health, an integrative health coaching platform which helps women work on a combination of mental, physical, and spiritual work. Mindy is a C.H.E.K. Holistic Lifestyle Coach and Exercise Coach, with Scientific Back and Core Specialist Certification, and has worked with autoimmune conditions, cancer, infertility, bone degeneration, chronic migraines, spectrum disorders, GI conditions, parasitic-yeast-or fungal infections, neurological imbalances, sexual dysfunction, depression and suicide, kids and older population specific issues.

For more information about Mindy Jones Lee visit: www.energyholistichealth.com

Dana Donofree was diagnosed with breast cancer at 27. Dana founded AnaOno out of her own necessity and desire for pretty, sexy, beautiful lingerie. After a mastectomy with reconstruction bras no longer fit her surgically altered body, and Dana was certain there must be more than just sports bras and camisoles. With a degree in fashion design from Savannah College of Art and Design, and a quite successful fashion industry career, she took her 10+ years’ experience and put it toward designing, launching and growing AnaOno.

AnaOno is not just a bra. We design intimates for women that have undergone breast surgery, often related to a cancer diagnosis. Our focus is on the WHOLE woman, not just her breasts. Every piece is designed with intention to meet the specific needs of these customers and patients that are not met by traditional lingerie options. Our collections are made for those with one breast, two breasts, no breasts or new breasts, because we know that breasts don’t define the woman, the way she feels does. AnaOno is there every step of the way, from diagnosis, through surgery, and beyond. With AnaOno, you are Never Alone.

For more information about Dana or AnaOno visit: https://www.anaono.com

*Always seek the advice of your own physician or qualified health professional before starting any treatment or plans. Information found here and results are provided for informational purposes only and is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.


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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.