Top o’ the Mornin to Ya Smoothie

Top o’ the Mornin to Ya Smoothie

Submitted by June Stewart-White

Serves: 2


  • 1 scoop Mighty Maca
  • 2 cups Filtered water
  • 1-2 scoops Protein Powder
  • 1/2 cup Pineapple
  • Juice of 1/2 a lime
  • 2 inch piece of Cucumber
  • 1 tsp hemp seed
  • 1 tsp ashwagandha root powder
  • Avocado (optional)


Blend all together. Enjoy!

Click here to get 11 of Dr. Anna’s Favorite, recipes for Menopause.

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

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