Submitted by Kathy Wray

INGREDIENTS

• 1 1/2 cups water
• 2 huge handfuls of baby spinach and blend this
• 1 slice of lemon with peel still on
• 1/2 avocado
• 2 inches banana
• Handful of frozen mango
• Thumb-size piece of ginger
• 2 scoops of Mighty Maca Plus
• 1 T each of flax seeds and hemp hearts

INSTRUCTIONS

 Blend. Very creamy!  And yummy!

 Notes:  You can switch out the mango for pineapple, peaches or pears…..

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