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    Pineapple Mint Green Drink

    INGREDIENTS

    • 1/2 to 1 cup water, coconut milk (not canned) or almond milk, unsweetened and carrageenan-free
    • 1/4 avocado or 3/4 cup full-fat canned coconut milk
    • 1 scoop Dr. Kellyann’s Vanilla Collagen Shake or vanilla protein powder
    • 1 cup pineapple chunks, fresh, frozen or canned without sugar
    • 5 to 6 fresh mint leaves
    • 1/2 inch piece of ginger, peeled grated
    • 2 handful baby spinach
    • About 1 cup chopped Ice

    INSTRUCTIONS

    Pour the liquids into blender first then add all other ingredients. Blend until smooth and creamy. If shake is too thick, add more water, coconut milk or almond milk to reach desired consistency.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.