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    Cardamom Cashew Fat Bombs

    • 1 min read

     

    These cardamom-cashew fat bombs are sure to beat those sugar cravings. Whip them up in only 20 minutes and enjoy! Just remember to make a few extra - they're so delicious everyone is sure to want one. ;)

     

    Serves 2 (plus leftovers)


    Ingredients:


    1/2 cup raw cashews

    1/4 cup almond flour

    3 tablespoons coconut butter, divided

    1 tablespoon coconut oil

    1 teaspoon pure vanilla extract

    1 teaspoon lemon zest

    1/2 teaspoon cardamom

    1/2 teaspoon ground ginger

    2 dates, pitted


    Instructions:


    In a food processor, add cashews and pulse until ground. Then add almond flour, 1 1/2 tablespoons coconut butter (reserve remaining), coconut oil, vanilla, lemon zest, cardamom, ginger, and dates. Blend until completely combined into a malleable consistency. 


    Roll into 2 to 3 inch balls, and set aside. Gently heat remaining coconut butter (just until it’s liquid consistency, be careful not to burn) in microwave or in a small pot on the stove. 


    Drizzle coconut butter over the cashew balls, let rest for 15 minutes or until coconut butter cools to room temperature, and enjoy!  


    Amount per serving  

    Calories 210

    % Daily Value*

    Total Fat 17.1g 22%

    Saturated Fat 10g 50%

    Cholesterol 0mg 0%

    Sodium 4mg 0%

    Total Carbohydrate 11.2g 4%

    Dietary Fiber 3g 11%

    Total Sugars 4.6g  

    Protein 3.8g  

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.