Canyon Ranch Mighty Maca SmoothieAfter exercising Dr. Anna Cabeca enjoys a Mighty Maca smoothie at Canyon Ranch.
Ingredients:
Instructions:
Blend and enjoy!
Click here to get 11 of Dr Anna’s favorite recipes for menopause!
In This Article You Will Learn: How intermittent fasting affects women’s hormones over 40 The risks of over-fasting in midlife Why women need a different approach than men What the...
In This Article You Will Learn: Why food sensitivities matter more than calories How inflammation affects metabolism Common trigger foods women over 40 should watch The gut-weight connection and how...
What if one scoop a day could help balance hormones, lift your mood, and fuel your energy? When I first heard about maca years ago, I was skeptical. But as...
Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.
Learn more about my scientific advisory board.
