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    Blueberry and Banana Mighty Maca Smoothie

    Blueberry and Banana Mighty Maca Smoothie

    Submitted by Helen Sullivan

    INGREDIENTS

    • 1 cup of almond or coconut milk
    • 1/2 cup of  frozen blueberries
    • 1/2 banana
    • 1 teaspoon of Mighty Maca Plus
    • Stevia to taste
    • Sometimes I add 1 teaspoon of chia seeds

    INSTRUCTIONS

    Blend together 

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    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.