Submitted by Helen Sullivan
Blend together
Click here to get 11 of Dr. Anna’s favorite recipes for menopause!
In This Article, You Will Learn: Why weight loss becomes harder after 40 The role of insulin resistance and hormones in weight gain How your "healthy diet" may be hurting...
In This Article You Will Learn: How intermittent fasting affects women’s hormones over 40 The risks of over-fasting in midlife Why women need a different approach than men What the...
In This Article You Will Learn: Why food sensitivities matter more than calories How inflammation affects metabolism Common trigger foods women over 40 should watch The gut-weight connection and how...
Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.
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