Podcast
Is Pelvic Floor Health Essential For Life? 4 min read
As I delve into today's topic, I invite you to imagine a structure, hidden yet foundational, holding many aspects of your life together. This is your pelvic floor—a network of...
Deadly Secrets in Your Smile Part 2 4 min read
Key Topics Covered in the Podcast [00:00] Introduction and Recap of Part 1 [05:30] Hidden Dangers in Dental Fillings [15:00] The Connection Between Oral Health and Chronic Disease [25:45] Natural...
Metabolic Freedom with Ben Azadi 5 min read
Key Topics & Time Stamps Introduction to Metabolic Freedom (0:00)Ben Azadi’s Journey from Metabolic Prison (3:15)What is Metabolic Freedom and Why Does it Matter? (7:45)Key Strategies for Achieving Metabolic Health...
Navigating Mother’s Day with Grace and Healing 6 min read
Mother’s Day can be a time of immense joy but also a challenging and emotional period for many. It's an opportunity for celebration, but it can also bring up grief,...
Cardiac Clues Women Miss with Dr. Jayne Morgan 4 min read
Key Topics Introduction to Dr. Jayne Morgan and her work [00:00-05:12]Common Cardiovascular Symptoms in Women [05:13-12:22]Non-Traditional Symptoms of Heart Disease [12:23-21:10]Importance of Early Detection [21:11-30:05]Lifestyle Changes for Heart Health [30:06-40:50]Resources...
The Deadly Secrets in Your Smile Part 1 6 min read
Key Topics with Time Stamps [03:00] Introduction and Background of Dr. Ellie Campbell [07:15] How Oral Health Impacts Overall Health [15:45] Common Dental Issues and Their Hidden Dangers [25:00] The...
Decoding Physical and Mental Knots with Dr. Yas... 3 min read
Key Topics: [00:00-05:00] Introduction to Dr. Yasmine Saad and her background[05:01-15:00] Understanding Physical Knots - Causes and Solutions[15:01-25:00] Exploring Mental Knots - Common Stressors and Their Impact[25:01-35:00] Techniques for Decoding...
Genetics & The Future of Personalized Medicine 4 min read
In this eye-opening episode, I sit down with Kashif Khan—TEDx speaker, author of The DNA Way, and founder of The DNA Company—to explore how personalized medicine is revolutionizing the way...
Repair Your Mitochondria, Heal Your Body with C... 4 min read
I am thrilled to share an incredible conversation I had with Catherine Arnston, the founder and CEO of ENERGYbits. Catherine is a true expert when it comes to understanding the...
The Gut-Hormone Link You Need to Know with Stev... 4 min read
In my latest podcast episode, I had the pleasure of conversing with the remarkable gut health expert, Steven Wright. Together, we dove deep into understanding how the state of our...
HRT: Compounding Hormones & Customization with ... 4 min read
As a physician who has dedicated my career to advancing women's health, I understand the importance of having personalized care. Recently, I had the distinct pleasure of interviewing Sahar Swidan...
Embracing Menopause: A Journey of Transformation 3 min read
Menopause is more than just a phase—it’s a profound transformation. It’s a time of change, yes, but also an opportunity to step into a new, vibrant chapter of life. Yet,...