Podcast

Transformational Nutrition: Making Health Easy Breezy and Practical in a Way that Makes Plain Sense!

Transformational Nutrition: Making Health Easy Breezy and Practical in a Way that Makes Plain Sense!

January 01, 2017 0 Comments

Dr Anna Cabeca and Cynthia Paquella discuss cholesterol, thyroid, nutrition, transformation and more. You dont want to miss this.
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Thyroid Health With Dr. Alan Christianson

Thyroid Health With Dr. Alan Christianson

January 01, 2017 0 Comments

Dr Anna Cabeca and Dr Alan Christianson talk about Thyroid, the main causes, the most common symptoms and more

 

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The Impact of the Human Stress Response

The Impact of the Human Stress Response

January 01, 2017 0 Comments

Dr Cabeca and Dr Wingo talk about what causes stress and why some people are more successful than others in adapting to stress.
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The Autoimmune Connection

The Autoimmune Connection

January 01, 2017 0 Comments

Dr Anna Cabeca talks with Dr Amy Myers about the common underlying link to autoimmune diseases
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The Adrenal Reset Diet

The Adrenal Reset Diet

January 01, 2017 0 Comments

Dr Anna Cabeca and Dr. Alan Christianson discuss what the fat switch is and how to turn it off
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Secrets to a Flat Belly with Dr. Susanne’s Bennet 7 day Allergy Makeover Tips

Secrets to a Flat Belly with Dr. Susanne’s Bennet 7 day Allergy Makeover Tips

January 01, 2017 0 Comments

Couch talk guest Dr Susanne Bennett talks about the 11 Surprising Facts About Allergies and much more!
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Secret to Midlife Weight Loss and a Sexy Younger You

Secret to Midlife Weight Loss and a Sexy Younger You

January 01, 2017 0 Comments

Dr Anna Cabeca's intimate couch talk with Robin Nielson. Learn all about transformation, emerging from the cocoon of midlife 
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Safe Science Based Natural Medicine

Safe Science Based Natural Medicine

January 01, 2017 0 Comments

Dr Cabeca meets Dr Nalini Chilkov on Couch Talk.
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Reclaim your Energy for the Holiday’s Couch Talk

Reclaim your Energy for the Holiday’s Couch Talk

January 01, 2017 0 Comments

Dr Anna Cabeca meets Dr. Carri Drzyzga on Couch talk. They discuss how to fight back fatigue. Tune in.
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Stressed Anxious Depressed

Stressed? Anxious? Depressed? One Simple, Scientifically Proven (And Pleasurable) Key To Revive And Reconnect!

September 15, 2016 0 Comments

On this Couch Talk, Dr. Anna and Dr. Pooja Lakshmin discussed how how stress, anxiety, trauma and depression all take a major toll on our brain and hormones and how one simple and quite enjoyable technique can make a major difference! 
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