Podcast
HRT: Compounding Hormones & Customization with Sahar Swidan 4 min read
As a physician who has dedicated my career to advancing women's health, I understand the importance of having personalized care. Recently, I had the distinct pleasure of interviewing Sahar Swidan...
Embracing Menopause: A Journey of Transformation 3 min read
Menopause is more than just a phase—it’s a profound transformation. It’s a time of change, yes, but also an opportunity to step into a new, vibrant chapter of life. Yet,...
Breast Implant Illness and the Explant Journey: What You Need to Know 2 min read
Breast Implant Illness (BII) is a growing concern among women experiencing unexplained health issues after getting breast implants. Whether you're considering implants, thinking about removal, or seeking to understand how...
Dating Then vs. Now: A Mother-Daughter Perspective on Love in the Digital Age 3 min read
The world is changing at lightning speed, and so is the way we connect, communicate, and find love. If you've ever found yourself wondering (or maybe grumbling) about modern dating,...
Rethinking Your Relationship with Alcohol with Olivia Farrelly 3 min read
Have you ever found yourself pondering the role alcohol plays in your life, especially during this rollercoaster ride known as perimenopause or menopause? You're definitely not alone, my friend. So,...
Four Pillars of a Successful Relationship with Christina Weber 4 min read
Dive into the secrets of a successful relationship with Christina Weber. Discover love immersion, overcoming challenges, and the four pillars of conscious love.
Conquering Weight Loss Resistance with Marcelle Pick 6 min read
Discover the secrets to overcoming weight loss resistance, improving midlife metabolism, and achieving lasting health with insights from Marcelle Pick.
Histamine & Burnout: The Connection with Will Cole 2 min read
What’s really behind your fatigue and can you use a red light vaginal wand and estrogen cream?? Ever feel like your body’s sending you an SOS, but you’re not sure...
The Wonder of Wellness with Patricia Ryan 2 min read
Discover how NAD-boosting NMN, antioxidants, and simple health tips can energize your body and empower healthy aging!
Out with the Stress, In with the Balance: A New Year Reset 3 min read
The holidays can be a rollercoaster, can’t they? While it’s a time for joy and connection, it’s also when stress loves to show up uninvited, throwing everything off—including your cycle....
Thrive Beyond Limits with Natalie Jill 2 min read
Midlife can feel like a whirlwind, can’t it? But what if this stage of life is your chance to thrive, not just survive? In this episode, I chat with my...
New Year Q&A Special: Heartfelt Stories, Hair Loss & Hormonal Insights 2 min read
Women’s health can feel like a never-ending mystery, right? One symptom leads to another question, and the cycle keeps going. In this special New Year’s Q&A, I’m sitting down with...