Dating Then vs. Now: A Mother-Daughter Perspective on Love in the Digital Age

The world is changing at lightning speed, and so is the way we connect, communicate, and find love. If you've ever found yourself wondering (or maybe grumbling) about modern dating, trust me—you’re not alone. I’ve been there, and so has my daughter, Amira.


Dating today is an entirely different ballgame compared to the handwritten love letters and chance encounters of the past. Now, we’re decoding texts, analyzing emojis, and navigating a sea of online profiles. It’s like searching for a needle in a digital haystack! But amid the swipes and screens, genuine connections still happen.


From Love Letters to Left Swipes


Remember the excitement of waiting for a phone call? Or the charm of a carefully penned love note? Fast forward, and we now live in a world where love can start with a single swipe. Amira and I often compare notes on dating across generations, and let me tell you—the contrast is fascinating.


She grew up in the era of instant messaging, while I experienced dating in a world where eye contact and conversation were the norm. And yet, at the heart of it, the essence of love hasn’t changed—it’s still about connection, understanding, and a little bit of patience.


Dating with a Deeper Purpose


But dating isn’t just about how we connect—it’s about who we are when we show up. Our personal choices shape our experiences in relationships. Whether it’s embracing sobriety, prioritizing health, or adjusting to life changes, our journeys impact the way we love and are loved.


For me, going dry was a personal decision that brought clarity—not just in life but in relationships too. Amira and I even chatted about how sobriety influences dating, the challenges of navigating social settings, and the surprising benefits of a clear mind and heart.


Balancing Feminine and Masculine Energy in Relationships


Navigating modern relationships isn’t just about technology; it’s also about the balance between feminine and masculine energy. Whether you’re managing your world solo or living in a house full of strong women like I am, there’s a rhythm to finding harmony in relationships.


When we learn to blend these energies—embracing strength while also allowing vulnerability—our connections deepen, and relationships flourish. It’s a topic I explore deeply in this episode of my podcast, where Amira and I unravel the complexities of dating in this new era.


Join the Conversation


If you’ve ever wondered how dating has evolved, or if you just need a laugh over the absurdity of modern romance, join Amira and me for this episode of my podcast, Dating Then vs. Now: A Mother-Daughter Tell-All. We’re pulling back the curtain on love—then and now—sharing our stories, challenges, and lessons learned.


Remember—whether you’re dating, reminiscing, or cheering on the next generation, your love story is uniquely yours.


Links Mentioned:


Mighty Maca Plus

Smart Dating Academy

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.