Walking the Camino de Santiago for me isn't just a physical journey; it’s a transformative therapy for the soul. Each step I took along the Portuguese coastal route brought unexpected challenges and profound insights, turning the monotony of walking into a celebration of life's second half. Whether you're seeking emotional healing or spiritual reflection, the Camino de Santiago offers a space to reconnect with yourself and find joy in the journey.
Throughout the episode, I share my daily experiences, from breathtaking landscapes to the warmth of fellow pilgrims, weaving in the magic that made each moment special. I share about the power of simplicity, the beauty of the mundane, and how every challenge became an opportunity for growth.
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Key Takeaways:
[00:02:01] A transformative Camino journey.
[00:08:03] The magic of the Camino de Santiago.
[00:11:28] The Camino pilgrimage journey.
[00:14:20] Walking in the rain reflections.
[00:19:21] Finding peace through monotony.
[00:22:22] Time for self-appreciation.
[00:25:02] Embracing the journey of menopause.
[00:30:14] A spiritual and emotional journey.
[00:36:16] Lighting candles for peace.
Memorable Quotes:
"I know as moms, it is hard sometimes to get that time where it's just you with you. And I want to let you know that you are very special. You deserve time to even get to know yourself more, to know who you are." [00:22:20] – Dr. Anna Cabeca
"It's been beautiful to walk in the Spanish countryside, to see other pilgrims walking their journeys, and it's just one step at a time, no matter what. It's one step at a time, and there's so many times in life where we do hard things. We do it for ourselves, we do it for others, and leaving remembrances along the way." [00:33:44] – Dr. Anna Cabeca
Links Mentioned:
Julva, a Vulva Revitalizing Cream
