What is OxyPlay?

Are you feeling exhausted and disconnected? Not enjoying the things you love to do? Feeling that sense of isolation even though you're surrounded by people you love?

I have a solution for you.

It's free and it is called OxyPlay. 

/ˌäksə plā/
  1. A portmanteau of oxytocin and play
  2. Activities that increase your oxytocin

OxyPlay increases our oxytocin. Oxytocin is the hormone of connection, love and bonding. When oxytocin is high, the stress hormone cortisol is low. Oxytocin and cortisol combat each other. When cortisol is always high, oxytocin is low. When oxytocin is high, cortisol is low.

When you're under a high amount of cortisol for a long time, both oxytocin and cortisol become low and that results in the feeling of disconnection. This is the physiology of burnout, of divorce, the lack of enjoyment of the things you usually love to do.

So what do we need to do?

We need to increase more oxytocin and we do that with OxyPlay. OxyPlay includes doing things that bring a smile to your face, that make you laugh, and that you have fun doing.

That could be playing with your pet, watching your favorite movie, having great sex and great orgasms, massage, facial head rubs, or exercise.

Get in some OxyPlay today and increase your oxytocin – the hormone of longevity, love, and connection.

Learn how to hack oxytocin for your emotional and physical health in my OxyPlay Masterclass.

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.