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    The Hormone Fix

    Rated 4.9 out of 5
    8 Reviews

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    USA TODAY BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.

    “Hormone balance is within reach, and this is the definitive guide for reaching that goal.” — David Perlmutter, MD, author of Grain Brain

    As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.

    The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including

    • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately
    • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating
    • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups
    • detailed information on vitamin and mineral supplementation that optimizes hormone balance
    • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status
    • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques

    With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?

    The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.” — Christiane Northrup, MD, author of The Wisdom of Menopause
    average rating 4.9 out of 5
    Based on 8 reviews
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    100% of reviewers would recommend this product to a friend
    8 Reviews
    Reviewed by Debbie P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Handbook for improve the aging process

    The Hormone Fix is a resource manual and handbook all women should read to help improve the aging process. Dr. Anna is the girlfriends doctor for sure...as you just want to pull up a chair next to her and share all of your struggles.

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    Dr. Anna Cabeca

    We love to hear you are enjoying The Hormone Fix as a resourceful handbook to improve the aging process! We would love for you to pull up a chair with us and chat. ☺️ Thank you for sharing your positive review with us and our community.

    We’re here for you anytime.

    Dr. Anna’s Happiness Team

    Reviewed by Venus E.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Hormone Fix Book

    This book has all the information you will ever need to start the Keto Green way of eating.

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    Dr. Anna Cabeca

    Thank you for this amazing 5-star review on The Hormone Fix. We love to hear you are enjoying the information and easy follow along to all the delicious Keto-Green recipes.

    We’re here for you anytime.

    Dr. Anna’s Happiness Team

    Reviewed by Brenda K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Good read and informative

    Dr. Anna wrote a very good book that is easy to follow and very informative. Her recipes are good which makes it easy to transition to eating more alkaline meals.

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    Dr. Anna Cabeca

    Thank you for sharing such a positive review on The Hormone Fix. We are happy you find it easy to follow and very informative. Delighted to here you are enjoying the recipes and incorporating them in your eating routines.

    We’re here for you anytime.

    Dr. Anna’s Happiness Team

    Reviewed by Gina Walter N.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5
    Review posted

    Lots of good info

    This book is half hormone guide and half cookbook. It provided some info that confirmed what I already know. I will keep it on hand to use the recipes. Hopefully, it works to keep things in balance!

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    Dr. Anna Cabeca

    Thank you for taking the time out to share your review with us and our community. Love to hear you enjoy the Hormone Fix book, full of information and recipes. Hopefully this will assist in keeping you on the path of balance.

    We’re here for you anytime for, questions, concerns, or future praises.

    Dr. Anna’s Happiness Team

    Reviewed by Amy T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    A wealth of knowledge everyone should know

    I bought the Audible version first and then bought the book to have the info on hand for my menopause journey.

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    Dr. Anna Cabeca

    Thank you for this 5-star review! We are so happy the book is your wealth of knowledge to have on you menopause journey. We really appreciate you taking the time out to share your positive experience with us and our community.

    We're here for you anytime.

    Dr. Anna's Happiness Team