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The Hormone Fix

The Hormone Fix

Rated 4.8 out of 5
Based on 31 reviews

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USA TODAY BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.

“Hormone balance is within reach, and this is the definitive guide for reaching that goal.” — David Perlmutter, MD, author of Grain Brain

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.

The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including

  • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately
  • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating
  • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups
  • detailed information on vitamin and mineral supplementation that optimizes hormone balance
  • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status
  • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques

With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?

The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.” — Christiane Northrup, MD, author of The Wisdom of Menopause
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average rating 4.8 out of 5
Based on 31 reviews
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    26 Reviews
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31 Reviews
Reviewed by Julie M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Finally a weight loss lifestyle!

I love this new way of thinking about food, loosing weight,I’m having so much energy, and sleeping so well. I started gaining weight after my cancer medication that started my menopause.

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Dr. Anna Cabeca

We are so pleased to hear about your overall positive experience. Truly means the world to Dr. Anna and our team!
Dr. Anna's Happiness Team

Reviewed by Hacah G.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Life changing book

This book really covers it all when it comes to root causes to hormone challenges. I've already shared this book with several friends. I'm putting many nuggets into practice and feeling better already.

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Reviewed by megan S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Must read for women going thru the changes

I’m enjoying book full of information.

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Reviewed by Elizabeth D.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Keto Green Go!

Easy to read!

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Dr. Anna Cabeca

Thank you for your 5-star review!

Dr. Anna's Happiness Team

Reviewed by Jill C.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Packed Full of Information

I like that it has so much great information, not just recipes. I do wish that the meal plans offered more selections with minimal ingredients.

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Dr. Anna Cabeca

We appreciate you taking the time to share your kind words!

Dr. Anna's Happiness Team