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    Spicy Green Chai Shake

    Spicy Green Chai Shake

    by Mary H

    INGREDIENTS

    • 1 – 1 1/2 c water
    • 1 scoop Keto-Alkaline protein shake mix
    • 4 raw almonds
    • 1 walnut (brain food!)
    • 1 T raw pepitas (pumpkin seeds)
    • 1 – 1 1/2 T chia, flax and hemp seeds mix (All seeds and nuts soaked and rinsed)
    • 1 t coconut oil
    • 1 large handful of raw baby spinach
    • 1/3 cup cilantro leaves and stems
    • 1 stalk celery, roughly chopped
    • 1 small cucumber
    • 1/4 t curry powder
    • 1/4 t turmeric
    • 1/4 t garam masala
    • 1/4 t coriander
    • Sprinkle of cinnamon
    • 1 small pinch cayenne pepper
    • 1/4 avocado

    INSTRUCTIONS

    Blend all together. ENJOY.

    NOTES

    Mighty Maca® Plus would be a great addition if you haven’t already had yours, but since I always drink that on arising, I don’t ever add it.

    The amount of spices used will vary with their freshness and personal taste.

    I use less oil because I have added avocado, nuts and seeds.

    Want to try more recipes? Click here to get 15 of Dr. Anna's Favorite Keto-Green recipes.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.