My Fav Keto-Alkaline Shake

My Fav Keto-Alkaline Shake

by KJ


  • 1.5 scoops Keto-Alkaline® Protein Shake powder
  • 2 scoops Mighty Maca® Plus
  • 1-2 T Bulletproof MCT or XCT oil
  • 1/4-1/2 Avocado
  • 1/2 bag organic baby spinach
  • 1/2 teaspoon Cardamom seeds
  • Cinnamon to taste
  • 1/2-1 teaspoon Spirulina
  • 5-6 ice cubes
  • 1-2 cups almond milk (or water)


Put everything in the blender and blend well.

Click here to get 11 of Dr. Anna’s favorite recipes for menopause!
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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.