- 1.5 scoops Keto-Alkaline protein shake powder
- 2 scoops Mighty Maca Plus
- 1-2 T Bulletproof MCT or XCT oil
- 1/4-1/2 Avocado
- 1/2 bag organic baby spinach
- 1/2 teaspoon Cardamom seeds
- Cinnamon to taste
- 1/2-1 teaspoon Spirulina
- 5-6 ice cubes
- 1-2 cups almond milk (or water)
Put everything in the blender and blend well.
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