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    My Fav Keto-Alkaline Shake

    My Fav Keto-Alkaline Shake

    by KJ

    INGREDIENTS

    • 1.5 scoops Keto-Alkaline protein shake powder
    • 2 scoops Mighty Maca Plus
    • 1-2 T Bulletproof MCT or XCT oil
    • 1/4-1/2 Avocado
    • 1/2 bag organic baby spinach
    • 1/2 teaspoon Cardamom seeds
    • Cinnamon to taste
    • 1/2-1 teaspoon Spirulina
    • 5-6 ice cubes
    • 1-2 cups almond milk (or water)

    INSTRUCTIONS

    Put everything in the blender and blend well.

    You don’t want to miss 15 of Dr. Anna's Favorite Keto-Green recipes. Click here.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.