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    Dr Anna’s Basic Keto-Green Shake

    • 1 min read

    This is the mother of all keto-alkaline protein shakes. She is perfect simply as is, but can be dressed up in several ways from a green smoothie fusion to a cocoa almond butter delight.

    Serves : 1

    INGREDIENTS 

    • 1 scoop Dr. Anna’s Keto-Alkaline Protein* Shake powder (0g sugar) 
    • 1 tablespoon MCT or coconut oil 
    • 2 scoops Mighty Maca Plus 8 ounces water 

    INSTRUCTIONS:

    Place all ingredients in a shaker cup, Nutribullet, or blender and shake or blend until smooth. Delicious! 

    Note: You can substitute a similar protein powder you love and do well with for my Keto-Alkaline Protein. Just be conscientious about making sure the macronutrient and micronutrient profiles are close to those of mine. 

    You don’t want to miss 15 of Dr. Anna's Favorite Keto-Green recipes. Click here.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix and Keto-Green 16.