Dr Anna’s Basic Keto-Green Shake

This is the mother of all keto-alkaline protein shakes. She is perfect simply as is, but can be dressed up in several ways from a green smoothie fusion to a cocoa almond butter delight.

Serves : 1



Place all ingredients in a shaker cup, Nutribullet, or blender and shake or blend until smooth. Delicious! 

Note: You can substitute a similar protein powder you love and do well with for my Keto-Alkaline Protein. Just be conscientious about making sure the macronutrient and micronutrient profiles are close to those of mine. 

Click here to get 11 of Dr. Anna’s favorite recipes for menopause!
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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.