This is the mother of all keto-alkaline protein shakes. She is perfect simply as is, but can be dressed up in several ways from a green smoothie fusion to a cocoa almond butter delight.
Serves : 1
INGREDIENTS
- 1 scoop Dr. Anna’s Keto-Alkaline® Protein* Shake powder (0g sugar)
- 1 tablespoon MCT or coconut oil
- 2 scoops Mighty Maca® Plus 8 ounces water
INSTRUCTIONS:
Place all ingredients in a shaker cup, Nutribullet, or blender and shake or blend until smooth. Delicious!
Note: You can substitute a similar protein powder you love and do well with for my Keto-Alkaline Protein. Just be conscientious about making sure the macronutrient and micronutrient profiles are close to those of mine.
Click here to get 11 of Dr. Anna’s favorite recipes for menopause!
