This is the mother of all keto-alkaline protein shakes. She is perfect simply as is, but can be dressed up in several ways from a green smoothie fusion to a cocoa almond butter delight.
Serves : 1
- 1 scoop Dr. Anna’s Keto-Alkaline Protein* Shake powder (0g sugar)
- 1 tablespoon MCT or coconut oil
- 2 scoops Mighty Maca Plus 8 ounces water
Place all ingredients in a shaker cup, Nutribullet, or blender and shake or blend until smooth. Delicious!
Note: You can substitute a similar protein powder you love and do well with for my Keto-Alkaline Protein. Just be conscientious about making sure the macronutrient and micronutrient profiles are close to those of mine.Click here to get 11 of Dr. Anna’s favorite recipes for menopause!