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    Dr Anna’s Basic Keto-Green Shake

    This is the mother of all keto-alkaline protein shakes. She is perfect simply as is, but can be dressed up in several ways from a green smoothie fusion to a cocoa almond butter delight.

    Serves : 1

    INGREDIENTS 

    • 1 scoop Dr. Anna’s Keto-Alkaline Protein* Shake powder (0g sugar) 
    • 1 tablespoon MCT or coconut oil 
    • 2 scoops Mighty Maca Plus 8 ounces water 

    INSTRUCTIONS:

    Place all ingredients in a shaker cup, Nutribullet, or blender and shake or blend until smooth. Delicious! 

    Note: You can substitute a similar protein powder you love and do well with for my Keto-Alkaline Protein. Just be conscientious about making sure the macronutrient and micronutrient profiles are close to those of mine. 

    You don’t want to miss 15 of Dr. Anna's Favorite Keto-Green recipes. Click here.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.