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by Dr. Anna Cabeca April 01, 2017


What It Takes To Have Glowing Skin

The Glowing Skin Summit, brought secrets, wisdom, and cutting-edge information from 35 of the world’s top wellness, nutrition, hormone, and skin experts. They taught us the best natural (and least invasive) treatments for glowing skin and vibrant health!
Meet Dr. Trevor Cates: Dr. Trevor Cates was the first woman licensed as a naturopathic doctor in California. She has become known as “The Spa Dr.” because of her affiliation with world-renowned spas and her specialty in an integrative approach to hormone balance, healthy aging and skin. After graduating from naturopathic medical school, Dr. Cates was appointed by former Governor Arnold Schwarzenegger to California’s Bureau of Naturopathic Medicine. She has also served on the American Association of Naturopathic Physicians’ board. In addition to private practice, Dr. Cates has a podcast called THE SPA DR: Secrets to Smart, Sexy and Strong and is a sought-after speaker, educator, and media spokesperson. She also consults businesses around the world how to successfully implement wellness programs, services, and products.
Dr. Anna Cabeca
Dr. Anna Cabeca

Dr. Anna is a Triple Board Certified OB/GYN and Anti-Aging Medicine expert who helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.

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The Underlying Causes Of Binge Eating. Couch Talk With Tricia Greaves Nelson

by Dr. Anna Cabeca November 09, 2018 0 Comments

Food addiction expert and author Tricia Nelson shared her time and wisdom with me this week to discuss some common issues around hunger and eating.
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How Dr. Terry Wahls Diet Can Boost Your Immune System & Help With Chronic Pain ?

by Dr. Anna Cabeca November 02, 2018 0 Comments

I'm really thrilled to have Dr. Terry Wahls on Couch Talk to share her incredible story about her recovery from Multiple Sclerosis.
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When Pelvic Floor Exercises Aren’t Enough To Deal With Incontinence. Talk With Dr. Betsy Greenleaf
When Pelvic Floor Exercises Aren’t Enough To Deal With Incontinence. Talk With Dr. Betsy Greenleaf

by Dr. Anna Cabeca October 26, 2018 0 Comments

Joining me on the sofa this week to discuss what can often be a problematic area is the wonderful Dr. Betsy Greenleaf.
Today we're going to dive deep into gynecologic health to talk about: your bladder, issues of incontinence, incontinence exercises, and treatments.
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