Feel Your Best in the Bedroom

Feel Your Best in the Bedroom

by Dr. Anna Cabeca January 29, 2019

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You’re not quite sure how — or when — things went downhill. You used to have so much fun in bed, but suddenly your sex life just isn’t what it used to be. By 9 p.m. you’re more interested in going to sleep than in a steamy session with your man. Your libido, your energy, even your passion, are MIA.


So what gives?

As a hormone and women’s health expert and physician, I know that hormonal imbalances in perimenopause, menopause, and postmenopause commonly result in the decline in sexual drive or low libido in women.

But it’s not the usual hormonal suspects - progesterone, testosterone, and estrogen – that are the main culprits.


It’s another hormone … one that will light your fire as long as you know how to naturally elevate it … and it’s the most important hormone in your body. When you learn how to master it, expect your sex drive to go through the roof.


I’m talking about oxytocin —the powerful hormone of love, bonding, and connection.

If you don’t fix deficiencies of oxytocin, there can be consequences, some of them very severe. In fact, low levels of oxytocin are associated with several conditions – not only a low sex drive, but also depression, anxiety, PTSD, and other mood problems. Unfortunately, most conditions like these are treated with an arsenal of prescription mood drugs, which do not do much more than mask the symptoms.

Fortunately, you don’t need an antidepressant, a tranquilizer, or a hormone pill. You just need to create more oxytocin in your life to establish intimacy and attachment, create sexual arousal, reduce stress (which interferes with intimacy for sure), and makes us social, caring individuals that we are.

In my new book The Hormone Fix, I tell you exactly how to boost oxytocin naturally and enjoy the best sex ever. In fact, oxytocin is so important to fixing your hormones that I have a whole chapter devoted to it, in which you’ll discover my top libido-boosting secrets …

roses

Nourish Your Libido with My Keto-Green Diet


Most people don’t realize how much diet affects your sexual “appetite” - but not just any diet. I recommend my breakthrough Keto-Green Diet to boost your friskiness factor! It offers a unique combination of keto and alkaline foods that optimize oxytocin and act as aphrodisiacs to provide you with the best nutrients to help with mood, energy levels, hormone balance, and blood circulation. Among these Keto-Green foods are oysters, asparagus, avocadoes, pumpkin seeds, almonds, walnuts, and many more. Plus, my Keto-Green Diet is rich in healthy omega-3 fats … known to create more spark between the sheets! Omega-3’s are also building blocks of prostaglandins, hormone-like substances that play a huge role in sexual health.

Take Nature’s Viagra


That’s what I call my Mighty Maca Plus, a key support supplement in my Keto-Green Diet. Well known for its aphrodisiac properties, maca helps decrease your body’s #1 stress hormone – cortisol (which also promotes the build-up of belly fat). Physiologically, oxytocin and cortisol have a love-hate relationship. They oppose each other. They are like two kids on a seesaw. When one goes up, the other is forced to go down. Mighty Maca Plus thus helps keep cortisol in proper balance so that oxytocin stays elevated. There is plenty of research on maca, supporting both its libido-enhancing effects as well as its ability to improve infertility. Incorporate maca into your daily routine, and watch your sexual desire skyrocket.

Have More Orgasms


These amazing explosions flood your body with oxytocin and have lots of health benefits like protecting the heart and brain, alleviating pain, taming food cravings, boosting mood, stopping incontinence … the list of benefits goes on and on. But I know what you’re thinking: how can I have orgasms if I’ve lost my desire? I get it! Common physical barriers to great sex include dryness and irritation “down there,” pain in during intercourse, or incontinence. In The Hormone Fix, I’ll show you how my over-the-counter hormone cream, Julva®, overcomes all these problems and makes you frisky again, so that you have more orgasms and surging oxytocin.

Love Your Nakedness


Women who have the best sex lives feel good about their bodies, and see themselves as strong and sexy. In The Hormone Fix, you’ll learn all my secrets for boosting your body confidence, getting in the best shape of your life, and thus enjoying the hottest sex ever.

These are just a few of my super sexy secrets. You’ll learn many more in The Hormone Fix!

So please say: “YES! I want my sexy back!  I want my sex life to be as hot as possible for many, many years to come!”

If you feel that way – if you want to experience the sexually-transforming benefits of my program – I’m encouraging you – no, I’m urging you – to pre-order The Hormone Fix today. Don’t miss out on the opportunity to become your most vibrant, energetic and sexy you!


Speaking of feeling vibrant and energetic, here’s one of my absolute favorite Keto-Green recipes for Keto Coffee or Tea.


keto coffee


Keto Coffee or Tea


INGREDIENTS

  • 1 cup brewed coffee or tea
  • 1 tablespoon coconut oil or MCT oil
  • 1 teaspoon unsalted organic ghee

OPTIONAL ADDITIONS

  • 1 egg yolk (optional) (leave out if vegan)
  • 1 teaspoon–1 tablespoon hydrolyzed gelatin or powdered collagen (which does not cause liquids to gel)
  • 1/4 teaspoon cinnamon and/or cardamom
  • 1–5 drops of stevia, monkfruit-based sweetener, or pure vanilla extract

DIRECTIONS

  1. Place all ingredients in a blender; pulse until smooth.
  2. Pour into a mug, and enjoy. Note: If you’re concerned about the potential risk of salmonella in raw egg yolks, you can make them safe by using pasteurized eggs. To pasteurize eggs at home, simply pour enough water in a saucepan to cover the eggs. Heat the water to 140°F. Using a spoon, slowly lower the eggs into the water. Keep the eggs in the water for about 3 minutes. This should be enough to pasteurize the eggs and kill any potential bacteria without cooking the eggs. Remove the eggs from the water, let cool, and store in the fridge for 6–8 weeks.
P.S. Feel your best in the bedroom with The Hormone Fix!

Trust me when I say that my new book, The Hormone Fix, is jam packed full of sexually-transforming information. Pre-Order The Hormone Fix Here!

Dr. Anna Cabeca
Dr. Anna Cabeca

Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.