Dr Anna’s 2021 Gift Guide

The winter holidays are just around the corner, which means it’s time for my annual gift guide! It’s a roundup of my favorite products of 2021 for living with joy and energy and looking and feeling beautiful. Whether you’re treating yourself or shopping for a loved one, you can’t go wrong with this list.

Almond Cow: The Plant-Based Milk Maker

Say goodbye to filler ingredients, time-consuming processes, and wasteful packaging—making your own milks has never been easier. Choose your favorite nut, seed, or grain, add water, press a button, and enjoy. With Almond Cow, making homemade plant-based milk is quick and mess-free.



Garden Guidance Cards

Live life optimally and explore new vegetable experiences with this Garden Guidance 53-card set. Challenge your culinary creativity in the kitchen, while adding new nutrients and flavors to each and every meal! I love them even more because they were designed by my daughter, Brittany Bivens.


Fresh-Pressed Olive Oil Club

One of my all time favorites is the Fresh-Pressed Olive Oil Club. Unlike wine, olive oil does not get better with age. Using fresh olive oil makes a huge difference. When you join this club, you’ll always have the best, freshest, most amazingly delicious olive oil available. Imagine drizzling it on your favorite veggies! It’s mouth-wateringly good!

For a limited time, Fresh-Pressed is offering my readers a welcome gift: a free $39 bottle of artisanal EVOO for just $1. This offer is limited to the first 250 readers who respond, so don’t wait! For more details, click here.


Primal Life Organics - For the whole family

The Dental Detox Kit is like having a "dentist in a box.” It comes with all of the tools you need for the Morning and Nighttime Routine, my girls have used it for years. Keep your smile white and healthy, and take your teeth to your grave!




Defender Shield

If EMFs are on your naughty list, you’re going to love DefenderShield®. Backed by scientific lab testing, DefenderShield’s state-of-the-art EMF blocker technology shields up to 99.9% of Electromagnetic Radiation (EMF), including the 5G wireless network. I use these at home and while traveling. 



My dear friend, Magdalena of Hormones Balance, started a clean skincare line this year, Wellena. The cleansers, serums and lotions have wonderful, safe, clean ingredients. I especially love the use of Amla, a superfruit, which has high concentrations of antioxidants and vitamin C. This fruit extract helps repair cells and promote collagen synthesis, leading to plump and supple skin. There is also an organic soap that provides gentle cleansing without stripping the skin of its natural oils. This cleanser is completely free of irritants, sulfates, or harsh chemicals.



Air Doctor

The science of clean air is complex, but AirDoctor’s mission is simple: to provide uncompromised quality at a revolutionary price. AirDoctor delivers powerful air purification, so you can enjoy peace of mind. I have it in my Texas home and a few of my team members love this purifier. 



Dry Farm Wines

Which wine do JJ Virgin and Halle Berry all drink?

I do love wine—especially Dry Farm Wines, which are pure, without high levels of sugars, sulfites, thickeners, dyes, or other additives. These wines are Keto-Green friendly and have a lower alcohol content. And of course, they are delicious, and make wonderful gifts for family and friends. Cheers!


Sunlighten Saunas

For that really special person in your life, I recommend a Sunlighten Sauna. Why a sauna, you ask? Giving Sunlighten infrared sauna means giving incredible benefits, like…

  • Sweating out toxins
  • Boosting your immune system, reducing the incidence of cold or flu, and helping you recover faster
  • Faster muscle repair, deep tissue relief, and improved flexibility
  • Increased blood flow and reduced inflammation
  • Euphoria and relaxation from endorphin release

And those are just a few of the benefits! I truly love mine.


Annmarie Skin Care

Give the gift of clean, natural, beautiful skin! Annmarie’s handcrafted skin care products are made with a 3-step, proprietary energized botanical infusion process. They provide some of the most effective, high quality, pure, organic skin care products available, and they do it sustainably. Reveal your most gorgeous, radiantly healthy skin with the Clean Beauty Trial offer.

Click here to REVEAL GORGEOUS, RADIANTLY-HEALTHY SKIN with the Clean Beauty Trial Offer.


A Better Night’s Sleep

A community favorite, my Better, Brain, and Sleep powder is an excellent gift for the man or woman in your life that has been struggling with waking up in the middle of the night, foggy brain, or leg cramps while sleeping. It is a great night cap for a clearer tomorrow. 




Elements Chocolate

A very special treat and gift set for those that may need a cheat snack. Natural, infused with healing herbs. A win for every person I know that has tasted these delicious chocolates.





The Girlfriend Doctor Bundle

Now you can get my must-haves in one convenient bundle. These are the products I can’t live without––and you shouldn’t either. And because I’m so excited to support your healthy lifestyle, this bundle comes with a free membership to The Girlfriend Doctor Club, including two monthly live Q&As with me!



For the Book Lovers

The Girlfriend Doctor Books

I have to highlight my life’s work of The Hormone Fix, Keto-Green 16, and up-and-coming book, MenuPause.






As you know, I’m always recommending intermittent fasting. Gin Stephens book, Fast. Feast. Repeat. is a great guide for getting started or getting more out of your current fasts.






The Beautiful No by Sheri Salata, has been a favorite of mine for years, I have gifted it to many and find it to be a great inspiration.







Become the Go-To Essential Oils Resource In Your Home. Rise up above the noise and confusion around essential oils and equip yourself with an evidence-backed, faith-based approach to God’s greatest healing gift in Dr. Eric Zielinski’s best-selling book. Dr. Z’s The Healing Power of Essential Oils

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.